The Usborne Teen Survival Guide
(Paperback)
Publishing Details
The Usborne Teen Survival Guide
By (Author) Caroline Young
Illustrated by The Boy Fitz Hammond
Illustrated by Laura Wood
Usborne Publishing Ltd
Usborne Publishing Ltd
5th March 2025
9th May 2024
United Kingdom
Classifications
Young Adult
Non Fiction
Childrens / Teenage personal and social topics: First / new experiences and grow
Educational: Personal and health education
Childrens / Teenage personal and social topics: Positive / good mental health
Childrens / Teenage personal and social topics: Emotions, moods, feelings and be
Childrens / Teenage personal and social topics: Self-awareness and self-esteem
Childrens / Teenage personal and social topics: Relationships (non-family / grou
155.5191
Physical Properties
Paperback
288
Width 130mm, Height 198mm, Spine 14mm
193g
Description
Helping teens to be their best happy, healthy selves - both physically and mentally.
The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.
Author Bio
Caroline read English at Cambridge University and taught English in Greece and the UK before joining Usborne as a writer and editor. She has written books about a huge variety of subjects, for all ages, and believes it's one of the best jobs in the world. Caroline lives and works on Anglesey in North Wales.
