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Be Strong: You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence
(Paperback)
Publishing Details
Full Title:
Be Strong: You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence
Contributors:
By (Author) Poppy O'Neill
Publisher:
Summersdale Publishers
Imprint:
Vie
Publication Date:
27th October 2020
UK Publication Date:
10th September 2020
Country:
United Kingdom
Classifications
Readership:
Children
Fiction/Non-fiction:
Non Fiction
Main Subject:
Other Subjects:
Childrens / Teenage personal and social topics: Physical and mental health condi
Dewey:
158.1
Physical Properties
Physical Format:
Paperback
Number of Pages:
144
Dimensions:
Width 158mm, Height 205mm
Description
Does your child appear nervous in social situations
Perhaps they worry a lot about what other people will think of them, or are sad and withdrawn Do they seem reluctant to partake in their usual interests and hobbies These could be signs that your child is struggling with low confidence. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child to improve their self-confidence. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of Pip - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.Author Bio
Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.
