A Little Monsters Guide to Feeling Calm: A Child's Guide to Coping with Their Worries

(Paperback)

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Description

A beautifully illustrated personal development picture book, all about finding inner calm, for kids aged 4+

Contains: mud splat hats, cobweb lollies and Bumps in the Dark!

Cal the little monster is so excited to go to their friend's birthday party. But once there, they feel overwhelmed with emotions.

With the help of Grandad and their friends, Cal learns how to calm down when their feelings start to feel too big. Follow along as Cal discovers how to ease anxiety, recognize their emotions and self-regulate so they can feel calm and in control.

Are you ready to feel calm too

This book will help your child to:

- Ease feelings of stress

- Recognize emotions and identify why they are feeling them

- Learn how to self-regulate and behave constructively in any situation

- Problem-solve for themselves

The approaches explored in this book can become powerful tools that will encourage your child to manage their feelings and discover inner calm.

Author Bio

Emily Snape is a children's author and illustrator living in London. Her work has appeared online, on television, in shops and even on buses! She loves coffee and notebooks, and has three cheeky children, Leo, Fin and Flo, who keep her on her toes and give her lots of inspiration for stories.

You can find out her latest publishing news on Instagram at @emily_snape_illustrator.