(Paperback)
By: Anne McGrath
ISBN: 9781648480461
Readership/Audience: Young Adult
Publication Date: Sep 2023
Publisher: New Harbinger Publications
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Do you feel like you've been living life on the side lines This one-of-a-kind workbook will help you take action and get back in the game!
(Hardback)
By: Tina Schneider
ISBN: 9780804853750
Readership/Audience: Children
Publication Date: Oct 2022
Publisher: Tuttle Publishing
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(Hardback)
By: Roxie Nafousi
ISBN: 9780241657768
Readership/Audience: Children
Publication Date: Jan 2024
UK Publication Date: 28th September 2023
Publisher: Penguin Random House Children's UK
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(Paperback)
By: Dr. Alex George
ISBN: 9781526366672
Readership/Audience: Children
Publication Date: Apr 2024
UK Publication Date: 4th January 2024
Publisher: Hachette Children's Group
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Help children make each day positive, with this wellness journal of confidence builders, exercises and activities, from trusted mental health advocate and doctor, Dr. Alex George. The companion journal to the Sunday Times bestseller and Children's Non-Fiction Book of the Year, A BETTER DAY
(Paperback)
By: Dan Lester
ISBN: 9781445186597
Readership/Audience: Children
Publication Date: Jul 2023
Publisher: Hachette Children's Group
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Helping young children to understand about themselves, their body and their health
(Paperback)
By: Dan Lester
ISBN: 9781445186603
Readership/Audience: Children
Publication Date: Jul 2023
Publisher: Hachette Children's Group
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Helping young children to understand about themselves, their body and their health
(Hardback)
By: Felicity Brooks
ISBN: 9781474999182
Readership/Audience: Children
Publication Date: May 2022
UK Publication Date: 28th April 2022
Publisher: Usborne Publishing Ltd
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(Board book)
By: Kerry Pieri
ISBN: 9781728258027
Readership/Audience: Children
Publication Date: Oct 2023
UK Publication Date: 1st June 2023
Publisher: Sourcebooks, Inc
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(Paperback)
By: Honor Head
ISBN: 9781445174082
Readership/Audience: Children
Publication Date: Aug 2022
Publisher: Hachette Children's Group
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Helping children aged nine plus to develop and maintain good mental and physical health
(Hardback)
By: Honor Head
ISBN: 9781445174075
Readership/Audience: Children
Publication Date: May 2022
Publisher: Hachette Children's Group
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Helping children aged nine plus to develop and maintain good mental and physical health
(Hardback)
By: Jennifer Jamieson
ISBN: 9781445185873
Readership/Audience: Children
Publication Date: Oct 2024
Publisher: Hachette Children's Group
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Handy life skills for all confident kids!
(Paperback)
By: Collins Kids
ISBN: 9780008649975
Readership/Audience: Children
Publication Date: Jun 2024
UK Publication Date: 1st February 2024
Publisher: HarperCollins Publishers
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Help young children to understand and talk about their feelings with this beautifully illustrated book of activities.
(Paperback)
By: Scarlett Curtis
ISBN: 9780241418383
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 31st December 2020
Publisher: Penguin Random House Children's UK
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(Paperback)
By: Richard Wiseman
ISBN: 9781526366504
Readership/Audience: Children
Publication Date: Jul 2024
UK Publication Date: 23rd May 2024
Publisher: Hachette Children's Group
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This is magic for your mental health! Imagine you could conjure some confidence or make your worries disappear with the help of some incredible magic tricks. Psychologist and member of the prestigious magic circle Professor Richard Wiseman will show you how.
(Hardback)
By: Natalie Jade Hutchinson
ISBN: 9781526365552
Readership/Audience: Children
Publication Date: Mar 2023
UK Publication Date: 13th October 2022
Publisher: Hachette Children's Group
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The essential teen guide to manifestation - the Tiktok trend that has taken over the internet. This is an accessible ten step guide to understanding the power of manifestation so you can set goals, realise your potential and live the life of your dreams!
(Hardback)
By: Nicole Cardoza
ISBN: 9781635862713
Readership/Audience: Children
Publication Date: Mar 2021
UK Publication Date: 30th March 2021
Publisher: Workman Publishing
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This guide provides children aged 5 and up with fun movement and mindfulness activities, all joyfully illustrated, to help them quiet their worries, relax their bodies, and discover the benefits of being present in the moment.
(Hardback)
By: Frankie Young
ISBN: 9781787836884
Readership/Audience: Young Adult
Publication Date: May 2021
UK Publication Date: 13th May 2021
Publisher: Summersdale Publishers
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Teenage life is an exciting but stressful time. Self-care provides you with the tools to sustain your mental and physical health so you can be your best self.
Find out how to:
Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin youre in Be an ally to yourself and those around you
(Paperback)
By: Tanya Goodin
ISBN: 9780008659981
Readership/Audience: Young Adult
Publication Date: Oct 2024
UK Publication Date: 23rd May 2024
Publisher: HarperCollins Publishers
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The ultimate guide to digital wellbeing and living your best life offline and on!
Digital wellbeing is all about finding the balance between the digital world and the real world and making sure we use smartphones and other digital devices in a healthy way, while living fulfilling lives beyond the screen.
(Paperback)
By: Alexandra Page
ISBN: 9781529074130
Readership/Audience: Children
Publication Date: Jul 2022
UK Publication Date: 21st July 2022
Publisher: Pan Macmillan
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A storybook to soothe anxiety through mindfulness.
(Hardback)
By: Alice James
ISBN: 9781474950770
Readership/Audience: Children
Publication Date: Feb 2019
UK Publication Date: 10th January 2019
Publisher: Usborne Publishing Ltd
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We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
(Board book)
By: Neil Clark
ISBN: 9781423665410
Readership/Audience: Children
Publication Date: Jun 2024
Publisher: Gibbs M. Smith Inc
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Breathing keeps our hearts pumping and our brains buzzing. It is also a magical way to calm both our bodies and our minds. This sweet book introduces young readers to the healing power of breath with playful exercises like Dragon breath, Balloon breath, and even Birthday Cake breath. Introduce babies and toddlers to the magic power of breath with this adorable board book.
(Board book)
By: Neil Clark
ISBN: 9781423665427
Readership/Audience: Children
Publication Date: Jun 2024
Publisher: Gibbs M. Smith Inc
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Meditation is just like watching the clouds. Its something you can do to calm yourself when you have too many thoughts floating around in your mind. It helps us to watch them come and gojust like the clouds in the sky. Introduce babies and toddlers to the basics of meditation with this beautiful board book.
(Board book)
By: Neil Clark
ISBN: 9781423665434
Readership/Audience: Children
Publication Date: Jun 2024
Publisher: Gibbs M. Smith Inc
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Yoga means unionthats when your body and mind come together to help you feel calm, connected, and in tune with everything around you. Yoga poses are amazing shapes we can make with our bodies. They are inspired by animals, trees, mountains, and even stars. Learn fun poses like Puppy Dog, Cobra, Butterfly, Kitty Cat, and more!
(Paperback)
By: Pooja Desai
ISBN: 9798350909869
Readership/Audience: Children
Publication Date: Feb 2024
Publisher: BookBaby
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