Create your own calm: Activities to overcome childrens worries, anxiety and anger
(Paperback)
Publishing Details
Create your own calm: Activities to overcome childrens worries, anxiety and anger
By (Author) Becky Goddard-Hill
By (author) Collins Kids
HarperCollins Publishers
Collins
16th December 2020
17th September 2020
United Kingdom
Classifications
Children
Non Fiction
Childrens interactive and activity books and kits
Childrens / Teenage personal and social topics: Emotions, moods, feelings and be
158.1
Physical Properties
Paperback
160
Width 148mm, Height 210mm, Spine 10mm
260g
Description
Support childrens emotional well being and overcome worries.
In a world thats increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.
Full of simple, practical ideas to help manage feelings of stress, anger and anxiety
Fun activities that can be done on their own or with friends and family
Try out yoga, grow a pizza garden or go cloud watching
Learn about the surprising science behind emotions along the way
From award-winning blogger and author of Create your own happy
Create your own calm is the perfect companion to Create your own happy (9780008301217) empowering children to shape their lives and the lives of others around them.
Reviews
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Author Bio
Award-winning blogger and author of Create Your Own Happy, Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy and is a certified life coach. She now runs 6 blogs, all highly ranked within the UK, predominantly on creative family life, supportive communities and emotional wellbeing.
