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The Happy Workbook: The Feel-Good Activity Book
(Paperback)
Publishing Details
Full Title:
The Happy Workbook: The Feel-Good Activity Book
Contributors:
By (Author) Imogen Harrison
Publisher:
Summersdale Publishers
Imprint:
Vie
Publication Date:
12th October 2021
UK Publication Date:
8th July 2021
Country:
United Kingdom
Classifications
Readership:
Children
Fiction/Non-fiction:
Non Fiction
Other Subjects:
Childrens / Teenage personal and social topics: Self-awareness and self-esteem
Childrens / Teenage personal and social topics: Emotions, moods, feelings and be
Dewey:
158
Physical Properties
Physical Format:
Paperback
Number of Pages:
128
Dimensions:
Width 167mm, Height 235mm
Description
We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun.
The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creative ways to focus on the good things in life and find some happiness in every day. This activity book will help you:- Identify what makes you happy and sad with an emoji chart. - Let go of sad thoughts by making a paper boat and watching it float away. - Create your happy sanctuary in your bedroom. - Immerse yourself in your very own happy memories book. - Take pride in your achievements with medals to make and wear.