Mission Total Resilience
(Paperback)
Publishing Details
Mission Total Resilience
By (Author) Ant Middleton
HarperCollins Publishers
Red Shed
15th June 2022
17th March 2022
United Kingdom
Classifications
Children
Non Fiction
Childrens / Teenage personal and social topics: Fitness, exercise and healthy ea
Childrens / Teenage personal and social topics: Positive / good mental health
Childrens / Teenage personal and social topics: Anxiety, depression and self-har
Childrens interactive and activity books and kits
Childrens / Teenage personal and social topics: Life skills and choices
Childrens / Teenage personal and social topics: Emotions, moods, feelings and be
158.1
Physical Properties
Paperback
176
Width 148mm, Height 210mm, Spine 16mm
410g
Description
TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!
YOURE STRONGER THAN YOU THINK!
Ants warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!
Perfect for fans of Matthew Syeds You Are Awesome and Marcus Rashfords You Are a Champion.
Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.
Author Bio
After thirteen years in the military, with four years as a Special Forces sniper, Ant Middleton is the epitome of what it takes to excel. He served in the SBS, the naval wing of the Special Forces, the Marines and 9 Parachute Squadron Royal Engineers, achieving what is known as the 'Holy Trinity' of the UK's Elite Forces. Since leaving the military, he has become best known as the star of the international hit TV show SAS: Who Dares Wins. His first book, First Man In, was a Number 1 bestseller, staying in the hardback charts for 33 weeks, and selling over 500,000 copies across all formats.
