Rebel Beauty for Teens: A Beautiful Body Confidence Book for Teenage Girls to Help Them Embrace Their Own Gorgeousness

(Paperback)

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Description

Age range 12+

The term 'gorgeousness' describes an energy that is unique to every woman. It is the individual quality of your You-Ness.

In a world immersed in visual media, where stick-thin models are used to sell everything, teenage girls are under increasing pressure to achieve an unattainable physical perfection.

Rebel Beauty for Teens has been created to help girls develop a resilient relationship with themselves and their bodies, encouraging them to feel excited about their own unique brand of gorgeousness irrespective of age, looks and body shape.

Beautifully illustrated throughout, using the principals of NLP and CBT, this is an interactive programme that will empower young women with the skills and knowledge to shift their inner narrative, develop self-esteem and build confidence in who they are as opposed to how they look.

Reviews

'I WISH I'd had this book when I was a teenager it would have saved me so many years of wondering if I was beautiful enough' -- Jessica Jones, @thefatfunnyone, Blogger, Writer & Motivational Speaker

Author Bio

Bethan Christopher is an artist, author and coach. She wrote the women's body esteem book,Grow Your Own Gorgeousness, featured in theTimes Educational Supplement andElle magazine and went on to write and found the Gorgeousness Programme. She coaches, writes, makes art and facilitates creative and coaching spaces for people looking to live creative, embodied lives. Bethan holds a diploma in Life Coaching, is a Goal Mapping Practitioner and has a certification in the Rewind Technique.