I Am Bold, Brave, and Beautiful: Affirmation Journal for Girls

(Paperback)

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Description

Embark on a guided journey and build self-love, acceptance, and resilience with this uplifting journal for teen girls The teen years can be complicated-but journaling your way through it can help you understand yourself. With a blend of affirmations, interactive drawings to write and create in, and thought-provoking prompts, this journal gives you the judgment-free space to explore what is important to you and discover just how brilliant you truly are. I Am Bold, Brave, and Beautiful includes- Powerful affirmations_x2015_Life can't always be smooth sailing, but by focusing on your strengths, you will adapt and learn important, wonderful things about yourself Reflective prompts_x2015_Open yourself up on the page and get in tune with your innermost thoughts and feelings Confidence-building exercises_x2015_Via writing, drawing, and even guided activities outside the journal, there's no shortage of motivation to get in touch with your inner strength Inspiring quotes to be a better you_x2015_Learn words of wisdom from famous women, including Louisa May Alcott and Michelle Obama From celebrating accomplishments to learning from mistakes, this is a journal for self-love, growth, and realizing just how much strength and beauty lies within.

Author Bio

Lucia Types (Lucia G mez Alcaide) is a Spanish illustrator who uses creative designs and lettering to empower people. She believes strongly in using art to advocate for a caring, intersectional world that makes everyone feel worthy. She finds inspiration in her and her community's experiences and loves to experiment with new styles, vivid colors, and techniques that range from digital to acrylics.