Unstuck: Reframe your thinking to free yourself from the patterns and people that hold you back

(Paperback)

Publishing Details

Classifications

Physical Properties

Description

FRUSTRATED BURNED OUT STUCK IT'S TIME TO REFRAME YOU KNOW THE DRILL. Work your ass off, second guess yourself, stress over all the details and watch others get ahead while you stand still. Or...you've landed that great position and your impostor syndrome won't let you enjoy it for two seconds. It sucks, you're tired of it and you want something different for yourself. But there's an unexpected reason it happens and a way we can take control. Unstuck shows women how to harness the power of perspectives to re-envision and reinvent their approach to work and, well, life, to achieve more, stress less and overcome the barriers that stand in their way. With a fresh, no-holds-barred approach, Lia Garvin, executive coach and operations leader at influential companies including Microsoft, Apple and Google, provides you with the tools you need to nail the technique of reframing, helping you transform the way you manage conflict, feedback, negotiations, decision- making and more. Learn how to speak up for yourself with confidence, silence your inner critic and open up a whole new realm of professional possibilities. Jam-packed with persuasive research, compelling examples and confidence- building exercises, Unstuck will get you moving again in the direction you want at the speed you desire, no matter what-or who-is holding you back.

Reviews

"Lia Garvin is your new, aggressively supportive and wise best friend, calling you out on all the sh*t that's been holding you back (see: your own). With truly actionable advice (sure to inspire much "YES, THAT'S ME!" nodding throughout), the book shows that by shifting our perspectives, checking our egos, and building radical self-awareness and acceptance, we can expand personally and professionally in ways we hadn't even imagined. What a kind, inspiring kick in the pants."
- Adri Cowan, Director of Social Media, Marvel Entertainment

Author Bio

Lia Garvin, author, speaker and leadership coach, uses her authentic and irreverent sense of humor to help teams examine the challenges holding them back and focus on what matters. With more than a decade of senior leadership experience at some of the largest and most influential tech companies in the world, including Microsoft, Apple, Google and YouTube, Garvin's mission is to share how the power of reframing can overcome common challenges found in the modern workplace.