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Surviving Bully Culture: A Career Spent Navigating Workplace Bullying and a Guide for Healing

(Hardback)


Publishing Details

Full Title:

Surviving Bully Culture: A Career Spent Navigating Workplace Bullying and a Guide for Healing

Contributors:

By (Author) Andrew Regal

ISBN:

9781637634448

Publisher:

Forefront Books

Imprint:

Forefront Books

Publication Date:

14th October 2025

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Memoirs
Organizational theory and behaviour

Physical Properties

Physical Format:

Hardback

Number of Pages:

288

Dimensions:

Width 152mm, Height 229mm

Weight:

446g

Description

Surviving Bully Culture exposes the dark reality of workplace bullyinga pervasive, pernicious epidemic that extends far beyond the New York media industry. Its ubiquitous in every industry, and its harming millions of good people and great employees.

Andy Regal is a veteran executive producer with three decades of experience covering the highest-profile criminal cases and worldwide headlines, and he knows firsthand what its like to work in a high-pressure, cutthroat environment. But it wasnt the heinous crimes and terror attacks he reported on and writes about that haunted himit was the toxic bosses and workplace bullies who thrived on power plays and intimidation.

In this eye-opening book, Regal lifts the curtain on bully culture in the workplace, revealing the manipulative tactics, ruthless ambition, and psychological and physical toll that toxic leadership takes on employees. His candid account isnt just about televisionits a clarion call for anyone who has suffered in a hostile work environment.

In Surviving Bully Culture, you will:

  • Read Regals first-hand accounts of his own bullying experiences.
  • Learn how workplace bullying affects mental and physical health.
  • Understand the legal battle to recognize and combat toxic workplaces.
  • Hear expert insights on how to identify, confront, and cope with bullying.
  • Gain strategies for protecting yourself and finding resilience and coping skills in a toxic workplace.

With raw honesty and hard-earned wisdom, Regal provides a voice for those who have endured in silence and a roadmap for moving forward. Whether you work in media, corporate America, healthcare, education, non-profit, or any other industry where humans interact and bullies rule, this book is an essential guide to coping, surviving, and finding joy even in crisis.

Author Bio

Andy Regal is a leading advocate for healthy and psychologically safe workplaces. As a workplace bullying expert, he coaches individuals and organizations on how to recognize, navigate, and heal from workplace degradation, incivility, and bullying.

Through counseling sessions, keynotes, workshops, and facilitation services, Regal provides individuals with the tools and strategies needed to effectively address workplace bullying and foster a culture of respect and resilience.

A sought-after speaker, he has delivered keynote addresses at major events, including the International Workplace Bullying Awareness Conference, where he has reached a global audience of professionals. His work is dedicated to raising awareness, empowering individuals, and driving meaningful change in workplace environments.

For more insights and resources, connect with Andy Regal on LinkedIn or visit andyregal.com. He also leads the Facebook group Navigating Workplace Bullying and shares valuable perspectives on his Substack, Surviving Workplace Bullying.

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