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Four Days a Week: The Life-Changing Solution for Reducing Employee Stress, Improving Well-Being, and Working Smarter

(Hardback)


Publishing Details

Full Title:

Four Days a Week: The Life-Changing Solution for Reducing Employee Stress, Improving Well-Being, and Working Smarter

Contributors:

By (Author) Juliet Schor

ISBN:

9780063382435

Publisher:

HarperCollins Publishers Inc

Imprint:

Harper Business

Publication Date:

1st October 2025

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Time management
Working patterns and practices
Industrial relations, occupational health and safety

Physical Properties

Physical Format:

Hardback

Number of Pages:

304

Dimensions:

Width 152mm, Height 229mm

Weight:

646g

Description


Bestselling author, leading sociologist and economist Juliet Schor makes the case for a four-day work week, persuasively showing how this model can address major challenges such as burnout, AI and the climate crisis, and how employees, companies, and governments can work together to make it a reality.

Around the world, long hours and intense pressure are taking their toll. When the pandemic hit in 2020, work-induced stress and burnout skyrocketed. Many reached a breaking point. Now, three-quarters of the worlds employees are disengaged and struggling, including in the US and Canada, where half are experiencing high levels of daily stress.

Our current work culture ,the five-day, forty-hours-a-week modelwhich has gone unchanged for nearly a centuryis failing. But a remedial countertrend has emerged: the four-day work week. Kickstarter, Bolt, Basecamp, ThredUp, and hundreds of other employers have eliminated the fifth day of work, successfully figuring out how to maintain productivity while seeing remarkable improvements in employee well-being. Hiring is easier and fewer people are quitting. These results are global. Working a four-day week, people feel energized, capable, and more optimistic about their livesand their jobs.

Four Days a Week is the first large-scale study of this trend. Juliet Schoran expert who has researched and written about work for more than four decades, beginning with her New York Times bestseller The Overworked American in 1992shares her pioneering analysis of the benefits of a shorter work week, how companies can achieve them, why the concept has taken so long to emerge and gain acceptance, and why doing so will help a companys employees and its bottom line. The book is a blueprint for implementing a change that once seemed radical, but is now within reach.


Author Bio

Juliet B. Schor, bestselling author of The Overworked American and senior lecturer and Director of Studies, Women's Studies, at Harvard University, writes and lectures widely on issues of work and consumption. She lives in Newton, Massachusetts, with her husband and two children.

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