When Am I Going to Be Happy: How to Break the Emotional Bad Habits That Make You Miserable

(Paperback)

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How to Break the Emotional Bad Habits That Make You Miserable Learn to change the emotional bad habits that make you unhappy. - Recognize Your Emotional Bad Habits (and start to break them) - Throw Off Your Security Blanket (and accept that you can have happiness) - Talk Tenderly To Yourself (and increase self-esteem) - Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage) - Get Rid Of The Imposter Phenomenon (and stop devaluing yourself) - Accept Praise (and cease being your own worst critic) - Stop Measuring Your Self

Author Bio

Penelope Russianoff wasa psychotherapist and the author ofWhy Do I Think I Am Nothing Without a Man and When Will I Be HappyShe died in 2000.