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(Paperback)
By: Dr Patrizia Collard
ISBN: 9781841814988
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 19th August 2021
Publisher: Octopus Publishing Group
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The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles
(Paperback)
By: Lucy Lucas
ISBN: 9781841814933
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 3rd June 2021
Publisher: Octopus Publishing Group
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The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles
(Paperback)
By: Aleister Crowley
ISBN: 9780877288473
Readership/Audience: General
Publication Date: Feb 1996
Publisher: Red Wheel/Weiser
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(Paperback)
By: Hilary Sheinbaum
ISBN: 9780760388525
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 19th September 2024
Publisher: Quarto Publishing Group USA Inc
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Feeling sober curious Got a dry challenge coming up Dry lifestyle expert Hilary Sheinbaum has your back with this handy workbook of prompts and exercises to help you drink less and live more.
By: Destiny Taylor Yarbrough
ISBN: 9780762482603
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 11th May 2023
Publisher: Running Press,U.S.
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An affirming, strikingly illustrated deck and guidebook set for women looking to tap into their inner power, featuring empowering mantras from creator Destiny Taylor (The Mama Green).
(Paperback)
By: Dr. Casey Means
ISBN: 9780008604288
Readership/Audience: General
Publication Date: May 2024
Publisher: HarperCollins Publishers
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A new groundbreaking health book for everyone. Fix your metabolism to feel better today and prevent disease tomorrow.
(Hardback)
By: Dr. Casey Means
ISBN: 9780008604257
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 9th May 2024
Publisher: HarperCollins Publishers
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A new groundbreaking health book for everyone. Fix your metabolism to feel better today and prevent disease tomorrow.
(Paperback, Not for Online)
By: Jessica Pettitt
ISBN: 9781640952188
Readership/Audience: General
Publication Date: Oct 2020
Publisher: Sound Wisdom
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(Paperback)
By: Dr Tara Porter
ISBN: 9781399744232
Readership/Audience: General
Publication Date: May 2025
Publisher: Hodder & Stoughton
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Parent and psychologist Dr Tara Porter is on a mission to empower parents to believe that they're good enough to raise children who believe that they're good enough, too.
(Paperback)
By: Desiree Nielsen
ISBN: 9780735240643
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 5th May 2022
Publisher: Prentice Hall Press
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(Paperback)
By: Hadley Freeman
ISBN: 9780008503956
Readership/Audience: General
Publication Date: Jul 2023
Publisher: HarperCollins Publishers
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From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery.
(Paperback)
By: Hadley Freeman
ISBN: 9780008322700
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 11th April 2024
Publisher: HarperCollins Publishers
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A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL
A searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood mental illnesses.
(Paperback)
By: Wendy Wood
ISBN: 9781035042135
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 18th January 2024
Publisher: Pan Macmillan
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A profoundly insightful and helpful book on the power of habit and how to change your behaviour for a lifetime.
(Paperback)
By: Carole Hungerford
ISBN: 9781921844584
Readership/Audience: General
Publication Date: Jan 2012
Publisher: Scribe Publications
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An encyclopaedic health guide that provides an extraordinary amount of easily understood information and a radically different way of maintaining wellbeing. Rejecting the routine cocktails of medication, Dr Hungerford shows how to provide a chance for minerals, vitamins, and essential fatty acids to do their health-giving work.
(Paperback)
By: Zac Perna
ISBN: 9781460764671
Readership/Audience: General
Publication Date: Nov 2023
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Dr Becky Kennedy
ISBN: 9780008505547
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 15th September 2022
Publisher: HarperCollins Publishers
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The voice of reason for a generation of mums and dads The Guardian
Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good.
(Paperback)
By: Rosie King
ISBN: 9780091839079
Readership/Audience: General
Publication Date: May 1998
Publisher: Random House Australia
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Differing sex drives can often lead couples down a path of frustration, resentment and despair. This groundbreaking book teaches couples how to achieve sexual compatability through nurturing affection, sensuality and intimacy in every aspect of their lives: a true recipe for long lasting happiness and a satisying relationship.
(Hardback)
By: Miranda Moore
ISBN: 9781800079267
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 13th July 2023
Publisher: Summersdale Publishers
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Discover the quiet power of morning rituals with this beautiful book. Including over 50 simple ritual ideas, helpful advice on creating your own, and inspiring words to guide you in your practice, inside you will find out how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day.
(Paperback)
By: Shauna Shapiro
ISBN: 9781649631640
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Sounds True Inc
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It is never too late to rewire your brain and transform your life - join Shauna Shapiro on a 3-month journey to strengthen the brains capacity for deep calm, contentment, and clarity.
(Hardback)
By: Linnea Dunne
ISBN: 9781856754019
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 2nd May 2019
Publisher: Octopus Publishing Group
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Early-morning rituals for contentment, clarity and purpose.
(Paperback)
By: Imogen Carn
ISBN: 9781922616319
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 9th March 2023
Publisher: Murdoch Books
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From the creators of the popular podcast Good Mourning, this support-group-in-a-book helps readers navigate grief and loss with warmth, humour, raw honesty and the affirmation that they are not alone.
(Paperback)
By: Author Sam Bentley
ISBN: 9780744081589
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 13th June 2023
Publisher: DK
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(Paperback)
By: Kim West
ISBN: 9780349443669
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 1st August 2024
Publisher: Little, Brown Book Group
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(Paperback)
By: Jan Sadler
ISBN: 9781594772344
Readership/Audience: General
Publication Date: Aug 2008
Publisher: Inner Traditions Bear and Company
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Learn how to use visualization, breathwork, and meditation to break the patterns and frustration of insomnia. A Good Night's Sleep explains how to retrain the body to sleep solidly and includes an audio CD of guided visualizations and relaxation techniques.
