(Paperback)

Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.

Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power.

(Paperback)

In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy.

(Paperback)

(Hardback)

(Paperback)

Elemental Witchcraft shares a wholly unique esoteric approach to developing partnerships with elemental allies and deities and ultimately merging with the Divine Mind.

(Paperback)

Sleep is more than lying down for eight hours with your eyes closed. In a single night, you can experience healing, creativity, life-changing dreams, and blissful rest.

(Hardback)

This hardback gift book is filled with 64 pages of inspirational quotes, phrases, and affirmations to help you gain confidence to face the day. Quotes are accompanied by beautiful, cute, and moving images of earth, art, and animals that evoke a positive response in anyone who views them.

(Hardback)

Are you using natural remedies to reduce stress or improve your health Written by a fellow of the National Institute of Medical Herbalists, this guide includes entries showcasing 550 medicinal herbs including aloe vera, sage, and nettle, and nearly 200 remedy lists, that shows you how to treat a wide variety of common ailments from home.

(Hardback)

Photographed guide to crafting incense with herbs, wood, and resin

(Paperback)

A sun sign or star sign is the sign of the zodiac that you are born under.

This unique book offers an engaging, in-depth analysis of every zodiac sign. It also explains how astrology can influence and improve every area of your life, from health and well-being to working life, money and home.

(Paperback)

This books is a guide to your personal discovery of crystals.

The Magic of Crystalsexplores how these stones are the product of natural energy derived from natural forces such as ancient stars, the sun, the movement of the earth over thousands of years and the heat of molten rock. It would almost seem wasteful to ignore them...

(Paperback)

(Hardback)

Filled with creative exercises and projects, along with positive meditations and metaphors, this is the most fun guide to tapping into your creativity and bringing mindfulness into your everyday existence. Personalize it with your own thoughts and stories, lists and scribbles, doodles and drawings, and you will discover how to name and tame those inner demons and put a new spin on your world.

(Paperback)

(Paperback)

(Hardback)

From well-known, to odd and strange phobias, Peter Goes depicts - with gently comical and quirky illustrations - what makes us tick.

(Paperback)

Nutrition has an incredible impact on one's health and fertility. And yet, nutrition is an often under-discussed topic when it comes to fertility

(Paperback)

This is a presentation of the Easyway method specifically adapted for women with accessible new text and an upbeat, attractive design.

(Paperback)

A practical guide for handling life's financial emergencies for the cash-strapped, the meticulous budgeter, and everyone in between.

(Paperback)

In Finding Her Voice, three racial justice experts and advocates offer Black teen girls important self-empowerment skills, and provide activities and exercises to help teen readers challenge dominant culture, cultivate self-compassion, and build resilience in a world filled with microaggressions and discrimination.

(Paperback, Workbook ed.)

Finding Sunshine After the Storm is a workbook for children who have experienced sexual abuse includes forty activities drawn from play therapy that kids can do to learn to manage anger, establish safe boundaries, identify adults they can trust, and build their self-esteem.

(Hardback)

(Paperback)

(Hardback)

Go for the win! Achieve excellence and be better than youve ever been!