(Paperback)

Up to date, comprehensive, and written with compassion and clarity, this book reveals how to protect, increase, and extend one's fertility, with the essential information women need to increase their chances for having the baby they've always wanted.

(Paperback)

Demanding perfection from oneself and others can create a life of stress, worry, and a constant sense of overwhelm. In this unique self-help book, author Elliot Cohen reveals the eleven types of perfectionists, and gives readers the tools and skills they need to move past this distressing mindset before it takes over their lives.

(Hardback)

(Paperback)

Let the magic begin: learn how to feel good, say goodbye to what doesnt serve you, boost your confidence and manifest what you really want.

(Paperback)

Focuses on casting magick to lift the veil between the seen and unseen worlds; features more than 100 spells for enhancing psychic ability, uncovering the greater mysteries of magick, connecting with spirits, and more.

(Paperback)

By a memory expert, this book includes techniques for total recall such as the story method, the body method, and the phonetic alphabet system.

(Paperback)

Matt Roberts' Younger, Fitter, Stronger is a groundbreaking fitness manual designed to guide mid-life men towards a lifestyle that will ensure they retain youthfulness, maintain and build strength and maximize their physical and mental performance.

(Novelty book)

(Hardback)

(Paperback)

Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.

(Hardback)

(Paperback)

Explore the world of Hungarian Paganism with this book's impressive collection of history, lore, and traditions from the Carpathian basin.

(Hardback)

While no one wants to experience loss, there is tremendous learning to be had from grievingwhether from the loss of a job, loved one, a home, or ones own hopes and dreams. This book views loss and change during midlife as fertilizer for new dreams. Many stories of loss show how grieving can evolve into a period of new beginnings.

(Paperback)

(Paperback)

The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals can use this program to conduct employee training in workplace settings.

(Hardback)

(Paperback)

Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a loving, nurturing approach - one that can yield both short and long-term positive results.

(Hardback)

Join Mindful Places to Stay in the discovery of peace and quiet in breathtaking spots scattered across the world.

(Hardback)

Discover the joy and health benefits of walking and seeing the natural world.

(Paperback)

In this breakthrough professional guide, a psychologist, social worker, and yoga instructor team up to offer training in mindful yoga-based acceptance and commitment therapy (MYACT): an innovative, research-based program that integrates the ancient wisdom of yoga with evidence-based ACT.

(Paperback)

Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD.

(Paperback)

Designed to provide parents with a roadmap for developing a growth mindset home environment, this book's conversational style and real-word examples make the popular mindsets topic approachable and engaging. It includes tools for informally assessing the mindsets of both parent and child, easy-to-understand brain research, and suggested strategies

(Paperback)

With information on entertaining, etiquette, housekeeping, basic home repair, decorating, sex, and beauty, this book offers the information young women need to know. It contains advice on the basics - the day-to-day necessities like finding a bra that fits, balancing a checkbook, making a decent cup of coffee, and hemming a pair of pants.

(Hardback)

"Trust your gut, take care of yourself, and find new life on the other side with this empowering guide to divorce for moms."--