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(Paperback)
By: Karyne B. Wilner
ISBN: 9781648483295
Readership/Audience: General
Publication Date: Feb 2025
Publisher: New Harbinger Publications
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Discover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance.
(Paperback)
By: Andy McCrea
ISBN: 9781847974792
Readership/Audience: General
Publication Date: Feb 2013
Publisher: The Crowood Press Ltd
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Includes news reports that highlights spiralling energy costs, accelerating energy consumption, serious concerns over fuel security and fears that oil production may soon decline. In this title, all such reports are set against a background of the most serious threat to the world today - global warming and the devastating impact of climate change.
(Paperback)
By: Lorrainne Bilodeau
ISBN: 9781568386249
Readership/Audience: General
Publication Date: Mar 2001
Publisher: Hazelden Information & Educational Services
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Written in workbook format, this text provides hands-on exercises for anger response. Aimed at helping the reader to a greater understanding of this, compelling and provocative questions help to enlighten the reader and provide tools to turn an angry clash into a win-win situation.
(Hardback)
By: Ximena Vengoechea
ISBN: 9781797219479
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Chronicle Books
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"An antidote to burnout culture and an invitation to find joy, balance, and energy through the transformative power of rest"--
(Paperback)
By: DK
ISBN: 9780241229545
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Dorling Kindersley Ltd
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Approaching retirement and daunted by the change Packed with practical advice that's grounded in psychological research, this book answers all the questions you're likely to ask yourself at every stage of retirement, from planning and approaching, to transitioning and the long-term, providing a roadmap for managing change in the best way for you.
(Paperback)
By: Joey Hulin
ISBN: 9781446315699
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 24th June 2025
Publisher: David & Charles
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A self-led retreat is a truly empowering experience. In this practical guide, readers will plan, design and prepare their own self-led retreat. A pick n mix of retreat activities, rituals, recipes and more offers support and guidance during the experience, with suggestions on how readers can integrate learning and insights after the retreat.
(Paperback)
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Arcturus Publishing Ltd
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(Paperback)
By: Brian McAllister
ISBN: 9781452128450
Readership/Audience: General
Publication Date: Mar 2015
Publisher: Chronicle Books
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This welcome antidote to the fusty, no-longer-relevant career guide answers an old question"So, what are you going to do with your life".
(Hardback)
By: Andrea Kasprzak
ISBN: 9781797228587
Readership/Audience: General
Publication Date: Nov 2024
Publisher: Chronicle Books
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Light up your life with 52 practical ideas for romanticizing everyday moments.
(Paperback)
By: Lisa Jackson
ISBN: 9781909397774
Readership/Audience: General
Publication Date: Sep 2014
Publisher: HarperCollins Publishers
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Running Made Easy takes things right back to basics with the easiest-ever beginners plan, fill-in charts and diary sections, plus all the jargon-free tips and advice you need to learn to love running.
(Paperback)
By: Toni Carmine Salerno
ISBN: 9781925538687
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Blue Angel Gallery
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(Paperback)
By: Ariana Serpentine
ISBN: 9780738771342
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 27th January 2023
Publisher: Llewellyn Publications,U.S.
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Encourages readers to view gender from a sacred perspective; includes more than a dozen self reflection exercises.
(Paperback)
By: Kiera Fogg
ISBN: 9780738762098
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Llewellyn Publications,U.S.
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(Paperback)
By: Boye Lafayette De Mente
ISBN: 9784805319802
Readership/Audience: General
Publication Date: Sep 2025
Publisher: Tuttle Publishing
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Musashi's timeless teachings distilled and presented in 42 easy lessons!
(Hardback)
By: Andrew McKenzie
ISBN: 9781916846449
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 16th September 2024
Publisher: Unicorn Publishing Group
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(Paperback)
By: Christina Rasmussen
ISBN: 9781401957063
Readership/Audience: General
Publication Date: May 2019
Publisher: Hay House Inc
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A deeply transformative guide to overcoming grief, based on the author's personal experience and her training as a therapist and crisis intervention counsellor. With boundless compassion and gentle guidance, it explores the world before and after loss, and leads the reader out of the 'waiting room' in between into a new life of hope and love.
(Paperback)
By: Ruth Ann
ISBN: 9781578634163
Readership/Audience: General
Publication Date: Jun 2008
Publisher: Red Wheel/Weiser
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Teaches readers how to translate the pictorial symbolism from one deck to another, aiming to strengthen the reader's ability to recognize specific icons in any deck, and in the world around them. This book is useful both as a reference book and as a series of guided meditations on the individual symbols.
By: Kelly Patton
ISBN: 9780764361685
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 29th August 2021
Publisher: Schiffer Publishing Ltd
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A deck depicted in magical settings to connect the reader to intuition and healing modalities.
(Paperback)
By: Lynne Paige Walker
ISBN: 9780735202214
Readership/Audience: General
Publication Date: Jan 2001
Publisher: Penguin Books Canada Ltd
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(Paperback)
By: Davidji
ISBN: 9781401953089
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Hay House Inc
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(Paperback)
By: Editors of Chartwell Books
ISBN: 9780785839248
Readership/Audience: General
Publication Date: May 2021
Publisher: Book Sales Inc
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Self Care is a guided journal to help you unlock the happiest parts of yourself.
(Paperback)
By: Michelle Mitchell
ISBN: 9781925675573
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Big Sky Publishing
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(Paperback)
By: Matthew McKay
ISBN: 9781626253933
Readership/Audience: General
Publication Date: Oct 2016
UK Publication Date: 27th October 2016
Publisher: New Harbinger Publications
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(Hardback)
By: Hyesu Lee
ISBN: 9781797224916
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Chronicle Books
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