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(Paperback)
By: Nita A Martin
ISBN: 9781847970800
Readership/Audience: General
Publication Date: Feb 2009
Publisher: The Crowood Press Ltd
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Topics covered: Presents a brief history of yoga Contains a beginner's guide Considers the skeletal and muscular systems as they relate to stretching Provides simple, step-by-step instructions Covers preparation exercises, and seated, standing, supine and floor exercises Includes helpful teaching points, tips on safety nd training, and a session planner
(Paperback)
By: Julie Lusk
ISBN: 9781626251823
Readership/Audience: General
Publication Date: Oct 2015
UK Publication Date: 29th October 2015
Publisher: New Harbinger Publications
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Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.
(, 2nd Revised edition)
By: Anthony Salerno
ISBN: 9781922573346
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Blue Angel Gallery
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(Hardback)
By: Dr Ken Duckworth
ISBN: 9781529900019
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 9th February 2023
Publisher: Cornerstone
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(Hardback)
By: Anisa Makhoul
ISBN: 9781452182810
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Chronicle Books
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An artful and loving reminder: It's OK to put yourself first.
(Paperback)
By: Shiv Khera
ISBN: 9789386950529
Readership/Audience: General
Publication Date: Dec 2018
Publisher: Bloomsbury India
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(Paperback)
By: Napoleon Hill
ISBN: 9780449911778
Readership/Audience: General
Publication Date: Sep 1996
Publisher: Random House USA Inc
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(Hardback)
By: Chronicle Books
ISBN: 9781797207698
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 12th May 2022
Publisher: Chronicle Books
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(Paperback)
By: Gavin Rodgers
ISBN: 9781861052773
Readership/Audience: General
Publication Date: Apr 2005
Publisher: HarperCollins Publishers
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This book covers everything from conception to birth.
(Paperback)
By: Sonia Choquette
ISBN: 9781401944568
Readership/Audience: General
Publication Date: Oct 2016
Publisher: Hay House Inc
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(Paperback)
By: David Pruitt
ISBN: 9780060956769
Readership/Audience: General
Publication Date: Nov 2000
Publisher: HarperCollins Publishers Inc
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A parent's guide to helping teenagers through the challenges of adolescence addresses topics ranging from self-esteem and peer pressure to drugs and sexual experimentation as it offers information and advice on adolescent physical, emotional, and intellectual development. Reprint.
(Paperback)
By: Cerridwen Greenleaf
ISBN: 9781800652965
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 9th April 2024
Publisher: Ryland, Peters & Small Ltd
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The definitive guide to creating and using your own enchanted Book of Shadows, an essential tool for any witch looking to hone their magical workings and take their ritual work to the next level.
(Paperback)
By: Shai Tubali
ISBN: 9780738777719
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Llewellyn Publications,U.S.
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Rather than focus on the limits of one chakra, this book reveals the full picture of your personality through the interplay of your three most dominant energy centres.
(Hardback)
By: Meaghan B. Murphy
ISBN: 9780593188576
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Penguin Putnam Inc
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(Paperback)
By: Lori Reid
ISBN: 9780764358852
Readership/Audience: General
Publication Date: Jun 2020
Publisher: Schiffer Publishing Ltd
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(Paperback)
By: Clare Gogerty
ISBN: 9781800651944
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 14th February 2023
Publisher: Ryland, Peters & Small Ltd
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Discover how to awaken the magic of the elements in your outdoor space through thoughtful planting, careful planning of features and simple spells and rituals.
(Hardback)
By: Melinda Lee Holm
ISBN: 9781800650954
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 24th May 2022
Publisher: Ryland, Peters & Small Ltd
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Establish a magickal spiritual practice and conjure the life you desire one day at a time with this excellent grimoire.
(Paperback)
By: Sarah Rudell Beach
ISBN: 9781782498858
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 8th June 2021
Publisher: Ryland, Peters & Small Ltd
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Enhance your experience of pregnancy, birth and motherhood through learning mindfulnesstechniques that help improve your physical and emotional wellbeing.
(Hardback)
By: Anna Black
ISBN: 9781800654013
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 14th January 2025
Publisher: Ryland, Peters & Small Ltd
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(Paperback)
By: Dr. Robert Alberti
ISBN: 9781626259607
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 27th April 2017
Publisher: New Harbinger Publications
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The tenth edition of Your Perfect Right-the leading assertiveness guide with over 1.3 million copies sold-is now updated and repackaged for the book's forty-fifth anniversary.
(Paperback)
By: Joseph Polansky
ISBN: 9780008438470
Readership/Audience: General
Publication Date: May 2021
Publisher: HarperCollins Publishers
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Your complete one-volume guide to the year 2022. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead.
The only one-volume horoscope youll ever need.
(Paperback)
By: Allen Carr
ISBN: 9781784045012
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Arcturus Publishing Ltd
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The Allen Carr Easyway method has helped millions of people to stop smoking.
(Paperback)
By: Melinda Lee Holm
ISBN: 9781800652606
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 10th October 2023
Publisher: Ryland, Peters & Small Ltd
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Uncover the meanings of the cards to interpret the past, present and future with this inspiring guide from expert tarot reader Melinda Lee Holm.
(Paperback)
By: Felicity Bertin
ISBN: 9780719813078
Readership/Audience: General
Publication Date: Oct 2014
Publisher: The Crowood Press Ltd
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This book will empower you to help your child to establish a healthy relationship with food: giving the facts and dispelling the myths about the weaning process. It is packed with practical advice, recipes, menu ideas and case studies.
