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(Paperback)
By: Dr Travis Stork
ISBN: 9780593079300
Readership/Audience: General
Publication Date: Feb 2017
Publisher: Transworld Publishers Ltd
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Builts a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. This book includes meal plans, diet recommendations and recipes. It also gives readers everything they need to make dramatic changes in their GI health, their weight, and their belly fat.
(Paperback)
By: Cal Garrison
ISBN: 9781578636266
Readership/Audience: General
Publication Date: Jul 2018
Publisher: Red Wheel/Weiser
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By: Jayne Wallace
ISBN: 9781782498865
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Ryland, Peters & Small Ltd
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Inspired by old Nordic myths and folklore, this beautiful deck offers a new and powerful insight into the meanings of each card. Filled with symbolic imagery, it takes the reader on an empowering journey filled with magical possibilities.
(Paperback)
By: Susanne F. Fincher
ISBN: 9781590305188
Readership/Audience: General
Publication Date: Dec 2009
Publisher: Shambhala Publications Inc
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Mandala-making is fun, relaxing, and can show you things about yourself that may surprise you. Based on the Great Round - the twelve archetypal stages that represent a complete cycle of personal growth, this work provides mandala making projects to help connect readers with the transformative powers of the mandala.
(Paperback)
By: Rebekkah LaDyne
ISBN: 9781684034277
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 30th April 2020
Publisher: New Harbinger Publications
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Somatic or "body-based" skills are at the cutting edge of wellness and stress reduction. Mind-Body Stress Reset offers
readers groundbreaking do-it-yourself techniques designed to help "reset" the nervous system, beat stress and cultivate
calm.
(Paperback)
By: Sameet M Kumar
ISBN: 9781572246874
Readership/Audience: General
Publication Date: Oct 2009
Publisher: New Harbinger Publications
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People who worry focus on problems and potential disasters, while people who ruminate focus on regrets and mistakes. This book helps readers use a combination of Buddhist spiritual practices and proven psychological strategies to learn to let go of what they cannot control - the past and the future - and focus instead on the present.
(Paperback)
By: Jackie Gardner-Nix
ISBN: 9781572245815
Readership/Audience: General
Publication Date: May 2010
Publisher: New Harbinger Publications
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Offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the work of Jon Kabat-Zinn.This book explains the science behind why the mind is so important in managing pain, and describes functional MRI studies.
(Paperback)
By: Glenn R Schiraldi
ISBN: 9781684035632
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 1st February 2021
Publisher: New Harbinger Publications
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(Paperback, Export/Airside)
By: Peter Walker
ISBN: 9781471192531
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Simon & Schuster Ltd
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An investigation into the global threat to health that modern, sedentary lifestyles pose today, and a blueprint for change.
(Hardback)
By: Peter Walker
ISBN: 9781471192524
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Simon & Schuster Ltd
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An investigation into the global threat to health that modern, sedentary lifestyles pose today, and a blueprint for change.
(Paperback)
By: Philip Permutt
ISBN: 9781800651050
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 8th March 2022
Publisher: Ryland, Peters & Small Ltd
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Heal and energize yourself and others by working with the natural power of crystals and the bodys seven chakras.
(Paperback)
By: Cerridwen Greenleaf
ISBN: 9781782498834
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 25th August 2020
Publisher: Ryland, Peters & Small Ltd
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Packed full of witchy wisdom passed down through the generations, this is the go-to guide for the modern Wiccan.
(Hardback)
By: Luna Bailey
ISBN: 9781789291858
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Michael O'Mara Books Ltd
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This book will teach you everything you need to know to become a modern witch, from working with tarot cards and healing crystals, to learning how to harness the power of the natural world.
(Paperback)
By: Jennifer Shannon
ISBN: 9781684035885
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 31st March 2022
Publisher: New Harbinger Publications
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Outsmart your monkey mind and build the mental muscle it takes to face uncertainty with calm confidence!
(Hardback)
By: Monocle
ISBN: 9783899555370
Readership/Audience: General
Publication Date: Aug 2014
UK Publication Date: 22nd August 2014
Publisher: Die Gestalten Verlag
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Multifaceted perspectives on the world of work today and in the future--from compelling business ideas to inspiring company cultures.
(Paperback)
By: Michelle Drapkin
ISBN: 9781648481543
Readership/Audience: General
Publication Date: Oct 2023
Publisher: New Harbinger Publications
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What do you really want in life The powerful approach in this workbook will help you identify what's important to you, so you can achieve real change-healthily, happily, and sustainably.
(Hardback)
By: Gabor Mat
ISBN: 9781785042713
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Ebury Publishing
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Illness and trauma are defining how we live.
In his new masterpiece, renowned physician, addiction expert and author Gabor Mat dissects the underlying causes of this malaise - physical and emotional, and connects the dots between our personal suffering and the pressures of modern-day living.
By: Jayne Wallace
ISBN: 9781800651555
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Ryland, Peters & Small Ltd
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Tap into humanitys inner knowledge at a spiritual and primal level with The Mythic Goddess Tarot, a beautiful 78-card deck inspired by theworlds most revered heavenly beings.
(Hardback)
By: Helen Exley
ISBN: 9781846340055
Readership/Audience: General
Publication Date: Jan 2006
Publisher: Exley Publications Ltd
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(Hardback)
By: Rocco Dispirito
ISBN: 9780062378132
Readership/Audience: General
Publication Date: Jan 2016
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: David A. Clark
ISBN: 9781684035052
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 26th November 2020
Publisher: New Harbinger Publications
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(Hardback)
By: John Seymour
ISBN: 9780241352465
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Dorling Kindersley Ltd
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(Paperback, 4th Revised edition)
By: Armin A. Brott
ISBN: 9780789214867
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Abbeville Press Inc.,U.S.
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The best-selling guide to the first year of fatherhood, trusted by hundreds of thousands of new dads and their partners.
(Paperback)
By: Tammy Nelson
ISBN: 9781608823154
Readership/Audience: General
Publication Date: Jan 2013
Publisher: New Harbinger Publications
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Tammy Nelson, presents, a revolutionary approach to healing a relationship after infidelity.
