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An Introducing Practical Guide showing you how to decrease stress and increase efficiency.

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Not your typical sex guide...

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An original, practical and informed guide to living with and understanding teenagers.

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A Practical Guide to using psychological techniques to improve your relationships.

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Identify your dreams. Achieve your goals. Enjoy the process, with this Practical Guide.

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A Practical Guide that will show you how to recognise eating problems and how to deal with them.

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This Practical Guide is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body.

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A patient-centered guide to reclaiming health, A Way Back to Health gives people with cancerand, importantly, their family, friends, and caregiversreal-life advice for better navigating diagnosis, treatment, and recovery, based not on complex medical advice but on relatable personal stories, unexpected lessons, and accessible action steps from a survivor.

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Want to change your life and also change the world It begins with choosing kindness. In A Year of Living Kindly, Donna Cameron shows how we can overcome the barriers that impede both giving and receiving kindnessand how we can help others do the same.

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Hearing of a loved one or friends diagnosis with cancer invokes such fear that it is hard to know what to do next. This how-to guidewhich includes heartfelt stories from twenty survivors and their loved ones, men and women, with seven types of cancers and all stages of the diseaseis designed to demystify this terrifying experience for all involved.

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Synopsis coming soon.......

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For the many people currently in the throes of career or life transition and wanting a deeper sense of purpose and direction, career and life coach Benator offers clarification, support, and inspiration in creating a meaningful and fulfilling career and life.

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A book of wisdom - wisdom for its understanding of human nature, wisdom for its answers to the unhappiness in modern life, and wisdom for the person-to-person way in which it is written. It focuses on meditation.

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A guide for Lady Boomers and others cresting toward retirement navigate whats next for them. This candid, tongue-in-cheek manifesto empowers women to take on their third act with confidence and sass.

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Powerful and inspiring, Be Healthy with Yin Yoga offers a variety of Yin yoga sequences readers can practice in the comfort of their own home, providing a holistic approach to help readers understand their bodies and the background behind different ailmentsand encourages them to take their health back into their own hands.

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Stories of amazing coincidences and the mystery and mathematics that lie behind them.

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After staying in a dead-end relationship for twelve years, Jill Sherer Murray finally let goand ultimately attracted the love she wanted. Here, she shares how, along with a process to help readers get unstuck and find their own big, wild love.

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The companion journal to Blackwildgirl: A Writer's Journey to Take Back Her Superpower allows the reader to journey and journal along in a forty-five year quest as Blackwildgirl, a childhood queen superpower dethroned in a bargain made by her parents, reclaims her crown and becomes Blackwildgoddess--a fierce warrior for justice in the world.

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An authentic, inspiring guide to reframing adversity that provides a new perspective on preventative mastectomy, told through the lens of the authors personal experience.

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In order to survive her childhood, Vanya Erickson was forced to become fluent in two languages: that of her Christian Scientist mother, who spoke only honeyed versions of the truth, and that of her rancher father, whose words were hard as the scrape of his boot heels and stung like the back of his hand.

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When the author's aging mother--a charming, needy, and passive-aggressive woman who has only recently discovered the Domme within her--falls terminally ill, it is up to Wood to shepherd her through the bureaucracy and unintentional inhumanity of the healthcare system, as well as the complicated process of facing death when she has just begun to truly enjoy life.njoy life.

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Written for all the women who are carrying a myriad of responsibilities and not taking even a few minutes to stop and smell the rising yeast, this beautifully written memoir is a physician and mothers recipe for how to be in the moment, make the bread, and take the time you need to take to be truly well.

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Ever stand at the crossroads wishing a faery godmother would come along and show you the path Cerridwen Fallingstar, Wiccan Priestess, teacher, and author leads the way with a book of quirky and poignant stories from her adventures as a modern-day wise woman-inspiring readers to embrace their own journey, wherever it may lead.

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Believe in yourself and feel better.