(Paperback)

Life coach with psychology training enables you to decide and work out what you want in life (and there is a five-step interactive plan for that), and how to stop wasting time waiting and to make it happen. Practical, immediate, lucid and fun, this little book carries a life-changing punch above its weight with distilled wisdom and a new zing.

(, Second Edition)

A revolutionary book on healing trauma from bestselling author and globally renowned icon, Oprah Winfrey and trauma therapy expert Dr Bruce Perry

(Hardback)

The inspirational wisdom of Oprah Winfrey, collected a beautiful keepsake book with a fresh new cover.

How intermittent or super fasting can help achieve sustainable weight loss, in conjunction with a low-carb, healthy fat diet.

(Paperback)

Ali Sanders was happily married to her university sweetheart. However, following fertility issues and their decision to adopt, Ali discovered that she was pregnant. Following the agonising decision to halt the adoption to focus on her pregnancy, Ali tells her story of depression and the re-emergence of her OCD.

New York Times bestselling author, activist, and ABC News contributor Elizabeth Smart empowers those who have experienced trauma to reclaim their lives and more forward with hope.

(Hardback)

Explore what happens after you fall in love with this laugh-out-loud guide to relationships from husband and wife, Anna Whitehouse and Matt Farquharson - bloggers, journalists, bestselling authors and co-founders of the website MotherPukka.

(Paperback)

Explore what happens after you fall in love, with this laugh-out-loud guide to relationships from husband and wife, Anna Whitehouse and Matt Farquharson journalists, bestselling authors and co-founders of the Mother Pukka website.

(Paperback)

This lyrical and profound play on identity will help you uncover your many 'masks' and reveal the beauty within. An inspiring gift book, which invites you to reflect on your attitudes to yourself and others helping you to see yourself in a new light.

As a girl's constant hero, no one treasures a daughter quite like Dad. Now featuring fresh new full-color internals and a gifty trim size, this "New York Times"-bestselling series of gift books from Lang provides the perfect gift to honor those who mean the most.

(Paperback)

A practical guide to having more honest and constructive arguments, featuring whimsical illustrations and real-world examples of arguments-gone-wrong

(Paperback)

These four works re-issued in two volumes, form a synthesis of his theory and practise, together offering an understanding of the origins of psychological disorder and the therapy that will help or hinder it. They offer a welcome corrective for the psychology student or practitioner and an encouraging new overview for the general reader.

(Hardback)

(Hardback)

A guide to making the really big decisions in life

(Hardback)

Wish We Knew What to Say is a vital toolkit for parents from all backgrounds to talk openly and honestly about race to their children between the ages of 2-12 about race.

(Paperback)

Ruth's story of hope explains how the beautiful game of football helped pull her back from the brink of suicide.

(Paperback)

Work it Out combines first-person lived experience with practical advice. Fiona shows us how to prioritize our mental health by finding the right purpose-centred career and how the internet has helped to make that possible.

(Hardback)

Write Your Own Horoscope is DIY astrology. Become an expert astrologer and master of your own life with this no-nonsense, destiny-defining guide.

(Paperback)

The research confirms it: writing heals.

A unique treasury of stories, meditations, and writing exercises to spark creativity and spiritual growth

(Paperback)

A collection of images, listicles, quotes, poems and artwork, each one centred around building and maintaining good mental wellbeing throughout the year.

(Paperback)

Do you often find yourself losing your cool and yelling at your kids It happens to us all, but it doesn't have to.