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(Paperback)
By: Sam Chase
ISBN: 9781626252875
Readership/Audience: General
Publication Date: Apr 2016
Publisher: New Harbinger Publications
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True happiness isn't as unattainable as we often think it is. It's a fundamental human experience available to us all in different ways and in different moments. This profound and witty guide will show you how the philosophy of yoga can help you manage stress and achieve lasting joy and well-being.
By: Linda Sparrowe
ISBN: 9780789335661
Readership/Audience: General
Publication Date: Sep 2018
Publisher: Rizzoli International Publications
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The definitive guide to creating your own home yoga practice from the leading experts of Yoga Journal.
(Hardback)
By: Lauren Lipton
ISBN: 9781452156033
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Chronicle Books
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Yoga Bodies features more than 100 photographic portraits with profound, humorous and heartfelt stories from yoga practitioners (known and unknown) of all ages, skill levels, body types and backgrounds.
(Hardback)
By: Christine Burke
ISBN: 9781800651876
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 10th January 2023
Publisher: Ryland, Peters & Small Ltd
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Heal your body, mind, and spirit with these quick and easy yoga and meditation practices.
(Paperback)
By: Nita A Martin
ISBN: 9781847970800
Readership/Audience: General
Publication Date: Feb 2009
Publisher: The Crowood Press Ltd
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Topics covered: Presents a brief history of yoga Contains a beginner's guide Considers the skeletal and muscular systems as they relate to stretching Provides simple, step-by-step instructions Covers preparation exercises, and seated, standing, supine and floor exercises Includes helpful teaching points, tips on safety nd training, and a session planner
(Paperback)
By: Julie Lusk
ISBN: 9781626251823
Readership/Audience: General
Publication Date: Oct 2015
UK Publication Date: 29th October 2015
Publisher: New Harbinger Publications
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Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.
(, 2nd Revised edition)
By: Anthony Salerno
ISBN: 9781922573346
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Blue Angel Gallery
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N/A
(Hardback)
By: Dr Ken Duckworth
ISBN: 9781529900019
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 9th February 2023
Publisher: Cornerstone
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(Hardback)
By: Anisa Makhoul
ISBN: 9781452182810
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Chronicle Books
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An artful and loving reminder: It's OK to put yourself first.
(Paperback)
By: Shiv Khera
ISBN: 9789386950529
Readership/Audience: General
Publication Date: Dec 2018
Publisher: Bloomsbury India
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By: Chuck Wendig
ISBN: 9780789337023
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Universe Publishing
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In the tradition of inspirational pick-me-ups like Lin-Manuel Miranda and Johnny Suns GMorning, GNight but with a Calvin & Hobbesian sensibility comes this whimsically nerdy spin, illustrated by Natalie Metzger, on motivating folks into getting creative and DOING THE THINGS.
(Paperback)
By: Napoleon Hill
ISBN: 9780449911778
Readership/Audience: General
Publication Date: Sep 1996
Publisher: Random House USA Inc
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(Hardback)
By: Chronicle Books
ISBN: 9781797207698
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 12th May 2022
Publisher: Chronicle Books
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(Paperback)
By: Gavin Rodgers
ISBN: 9781861052773
Readership/Audience: General
Publication Date: Apr 2005
Publisher: HarperCollins Publishers
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This book covers everything from conception to birth.
(Paperback)
By: Sonia Choquette
ISBN: 9781401944568
Readership/Audience: General
Publication Date: Oct 2016
Publisher: Hay House Inc
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(Paperback)
By: David Pruitt
ISBN: 9780060956769
Readership/Audience: General
Publication Date: Nov 2000
Publisher: HarperCollins Publishers Inc
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A parent's guide to helping teenagers through the challenges of adolescence addresses topics ranging from self-esteem and peer pressure to drugs and sexual experimentation as it offers information and advice on adolescent physical, emotional, and intellectual development. Reprint.
(Hardback)
By: Meaghan B. Murphy
ISBN: 9780593188576
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Penguin Putnam Inc
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(Paperback)
By: Lori Reid
ISBN: 9780764358852
Readership/Audience: General
Publication Date: Jun 2020
UK Publication Date: 28th August 2020
Publisher: Schiffer Publishing Ltd
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(Paperback)
By: Clare Gogerty
ISBN: 9781800651944
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 14th February 2023
Publisher: Ryland, Peters & Small Ltd
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Discover how to awaken the magic of the elements in your outdoor space through thoughtful planting, careful planning of features and simple spells and rituals.
(Paperback)
By: Sarah Rudell Beach
ISBN: 9781782498858
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 8th June 2021
Publisher: Ryland, Peters & Small Ltd
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Enhance your experience of pregnancy, birth and motherhood through learning mindfulnesstechniques that help improve your physical and emotional wellbeing.
(Paperback)
By: Dr. Robert Alberti
ISBN: 9781626259607
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 27th April 2017
Publisher: New Harbinger Publications
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The tenth edition of Your Perfect Right-the leading assertiveness guide with over 1.3 million copies sold-is now updated and repackaged for the book's forty-fifth anniversary.
(Paperback)
By: Joseph Polansky
ISBN: 9780008438470
Readership/Audience: General
Publication Date: May 2021
Publisher: HarperCollins Publishers
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Your complete one-volume guide to the year 2022. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead.
The only one-volume horoscope youll ever need.
(Paperback)
By: Allen Carr
ISBN: 9781784045012
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Arcturus Publishing Ltd
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The Allen Carr Easyway method has helped millions of people to stop smoking.
(Paperback)
By: Annie Anderson
ISBN: 9781988538938
Readership/Audience: General
Publication Date: Oct 2021
Publisher: David Bateman Ltd
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A stunningly written memoir about navigating the grief of miscarriage. More than just a book about baby loss, however, this book is for anyone who has lost something or someone dear to them, and is learning how to open themselves up to healing and being happy again.
