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(Paperback)
By: Dean Graziosi
ISBN: 9781401951085
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Hay House Inc
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(Paperback)
By: Ann Rodiger
ISBN: 9781667843315
Readership/Audience: General
Publication Date: Oct 2022
Publisher: BookBaby
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Learn how to improve your hip health, prepare for and recover from hip surgery, and improve your overall movement through the Alexander Technique.
(Paperback, 2nd Edition, Revised Edition of Heal the Hidden Cause)
By: Sandy C. Newbigging
ISBN: 9781620558331
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Inner Traditions Bear and Company
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Heal the hidden cause of your symptoms with the 5-step Mind Detox method
(Paperback)
By: Mark Stephens
ISBN: 9781922616111
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 7th July 2022
Publisher: Murdoch Books
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Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.
(Paperback)
By: Sir John Hargrave
ISBN: 9781501105661
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 28th December 2017
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Dr James Doty
ISBN: 9781399710961
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 9th May 2024
Publisher: Hodder & Stoughton
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Mind Magic explores manifestation through the lens of neuroscience and offers inspiration and practical advice to readers on achieving their goals.
(Paperback, New edition)
By: Tony Buzan
ISBN: 9781786781413
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 15th March 2018
Publisher: Watkins Media Limited
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For the past five decades, Tony Buzan has been at the leading edge of learning and educational research with his revolutionary Mind Map technique. With Mind Map Mastery, he has distilled these years of global research into the clearest and most powerful instructional work available on the Mind Map technique.
(Paperback)
By: Pahla Bowers
ISBN: 9781891011610
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 21st May 2024
Publisher: The Experiment LLC
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The radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sleep, exercise, and diet-from YouTuber Pahla Bowers
(Paperback)
By: Nicole J Sachs
ISBN: 9781785044939
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 6th February 2025
Publisher: Ebury Publishing
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(Paperback)
By: Kailas Roberts
ISBN: 9780702263095
Readership/Audience: General
Publication Date: Mar 2021
Publisher: University of Queensland Press
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(Paperback)
By: Kate Scarlata
ISBN: 9781785045196
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 7th March 2024
Publisher: Ebury Publishing
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(Paperback)
By: Thomas B. Roberts
ISBN: 9781620558188
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Inner Traditions Bear and Company
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An exploration of mind design technologies and practices--mindapps--that boost intellectual capacity and enable new ways of thought and action
(Hardback)
By: Monte Farber
ISBN: 9781631067471
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Quarto Publishing Group USA Inc
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Mindful Astrology makes learning everything you need to know about this mysterious divination method simple, fun, and amazing for beginners and experts alike!
(Paperback)
By: Rosamund Dean
ISBN: 9781409184898
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 31st December 2020
Publisher: Orion Publishing Co
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With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving up completely.
(Paperback)
By: Jan Chozen Bays
ISBN: 9781611806335
Readership/Audience: General
Publication Date: Dec 2018
UK Publication Date: 17th December 2018
Publisher: Shambhala Publications Inc
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Compact version of: Mindful eating / Jan Chozen Bays.
(Hardback)
By: Dr Afrosa Ahmed
ISBN: 9781789296624
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 9th May 2024
Publisher: Michael O'Mara Books Ltd
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A definitive guide to mindfulness, featuring five simple steps to transform your health and wellbeing. From boosting confidence to reducing stress and improving sleep, these are medically based meditations to transform your life, inside and out.
(Hardback)
By: Kelly Smith
ISBN: 9780760385425
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Quarto Publishing Group USA Inc
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Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.
(Paperback)
By: Katie Manitsas
ISBN: 9781925682854
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Rockpool Publishing
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Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life.
(Paperback)
By: Canna Campbell
ISBN: 9780143794325
Readership/Audience: General
Publication Date: Aug 2019
Publisher: Penguin Random House Australia
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(Hardback)
By: Tracy Donegan
ISBN: 9780241410516
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 6th February 2020
Publisher: Dorling Kindersley Ltd
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(Hardback)
By: Kate Peers
ISBN: 9780711253445
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Quarto Publishing PLC
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Mindful Thoughts at Home will show you that your home is not only a place, it's a feeling we can all create, instil, and nurture wherever we live or whoever we share our space with.
(Hardback)
By: Riga Forbes
ISBN: 9781782407652
Readership/Audience: General
Publication Date: Apr 2019
UK Publication Date: 14th March 2019
Publisher: Quarto Publishing PLC
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A lovingly crafted book of reflections that all mums can dip into during those precious moments of space from 'doing', for a positive and peaceful outlook to support their practice of mindfulness.
(Hardback)
By: Running Press
ISBN: 9780762468188
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 5th December 2019
Publisher: Running Press
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This delightful box set is the perfect entree into mindfulness and meditation and a simple way to bring serenity, peace, and calm into your everyday life.
(Paperback)
By: Dr Danny Penman
ISBN: 9780349408231
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 1st April 2021
Publisher: Little, Brown Book Group
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Mindfulness for a More Creative Life (a book and download package) contains a 4-week programme for enhancing creativity, and optimising overall wellbeing and happiness.
