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(Paperback)
By: Paul Gilbert
ISBN: 9781849010665
Readership/Audience: General
Publication Date: Sep 2009
UK Publication Date: 24th September 2009
Publisher: Little, Brown Book Group
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New revised edition of the bestselling CBT self-help guide.
(Paperback)
By: Sue Morris
ISBN: 9781472140432
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 5th July 2018
Publisher: Little, Brown Book Group
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Reassuring and helpful strategies to guide you through your grief
(Paperback)
By: Dr Melanie Fennell
ISBN: 9781472119292
Readership/Audience: General
Publication Date: Dec 2016
UK Publication Date: 6th October 2016
Publisher: Little, Brown Book Group
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A new edition of a bestselling guide to boosting your confidence and changing your life for the better
(Paperback)
By: George Jelinek
ISBN: 9781760878788
Readership/Audience: General
Publication Date: Feb 2022
Publisher: Allen & Unwin
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A complete guide to a healthy and active life with MS on the Overcoming Multiple Sclerosis Program, with chapters from a team of international experts and personal stories from around the world.
(Paperback, 2nd edition)
By: George Jelinek
ISBN: 9781760112554
Readership/Audience: General
Publication Date: Jun 2016
Publisher: Allen & Unwin
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A practical guide to the successful Overcoming Multiple Sclerosis recovery program for people with MS and their doctors. Thousands of people with MS around the world are now following this preventive medicine approach and living healthy, active lives.
(Paperback)
By: Harvard Business Review
ISBN: 9781647826994
Readership/Audience: General
Publication Date: Oct 2024
Publisher: Harvard Business Review Press
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(Paperback)
By: Dr. Courtney Par
ISBN: 9781507222683
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 16th January 2025
Publisher: Adams Media Corporation
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As more people experience relationship anxietyan overwhelming and constant state of stress about their romantic partnershipits time to make a change. With Overcoming Relationship Anxiety, readers will learn to identify anxious behaviors, explore their root causes, and build new skills to make their relationships strong, healthy, and supportive.
(Paperback)
By: Dr. Gillian Butler
ISBN: 9781472120434
Readership/Audience: General
Publication Date: Dec 2016
UK Publication Date: 6th October 2016
Publisher: Little, Brown Book Group
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The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness
(Hardback)
By: Leah Guy
ISBN: 9781510763203
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Skyhorse Publishing
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(Hardback)
By: Michelle Obama
ISBN: 9780241741566
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 3rd December 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Ginny Smith
ISBN: 9781472969378
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 16th February 2023
Publisher: Bloomsbury Publishing PLC
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Overloaded looks at the crucial roles hormones and other brain chemicals play in our lives, driving how we make decisions, who we love and what we remember as well as basic survival drives such as hunger, fear and sleep.
(Paperback)
By: Caroline Williams
ISBN: 9781925321906
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Scribe Publications
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(Paperback)
By: Allison Raskin
ISBN: 9781523513222
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 3rd May 2022
Publisher: Workman Publishing
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(Paperback)
By: Ralph Metzner
ISBN: 9781620556894
Readership/Audience: General
Publication Date: Sep 2017
Publisher: Inner Traditions Bear and Company
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Stories and practices from the casebook of pioneering transpersonal psychotherapist Ralph Metzner
Owl Magick: Exploring Our Fascinating Connections with Them Through Folklore and Magickal Traditions
(Hardback)
By: Rieka Moonsong
ISBN: 9781631069963
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 26th September 2024
Publisher: Quarto Publishing Group USA Inc
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Discover the enchanting world of owls and delve into the rich tapestry of folklore and mythology that surrounds these magnificent creatures.
(Paperback)
By: Diane von Furstenberg
ISBN: 9781838662325
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Phaidon Press Ltd
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(Paperback)
By: Diane von Furstenberg
ISBN: 9781838662226
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Phaidon Press Ltd
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The entrepreneur and philanthropist presents her A-Z guide and manifesto for personal growth and for turning problems into assets
(Paperback)
By: Aubrey Marcus
ISBN: 9780008286415
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 19th April 2018
Publisher: HarperCollins Publishers
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Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.
(Paperback)
By: Michela Allocca
ISBN: 9780760381120
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 22nd June 2023
Publisher: Quarto Publishing Group USA Inc
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InOwn Your Money,Michela Allocca offers a new, empowering take on how to budget, spend, and investfor 20-somethings and beyond!
(Hardback)
By: Caroline Foran
ISBN: 9781473657601
Readership/Audience: General
Publication Date: Jul 2017
UK Publication Date: 11th May 2017
Publisher: Hachette Books Ireland
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For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.
(Paperback)
By: Kate Rowe-Ham
ISBN: 9781399725835
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 28th December 2023
Publisher: Hodder & Stoughton
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Future proof your health for menopause and the rest of your life with motivational fitness trainer Kate Rowe-Ham.
(Paperback)
By: Marc Seifer
ISBN: 9781644116913
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Inner Traditions Bear and Company
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Unmasking the suppression of ozone therapy by the FDA, Seifer shows not only how it's effective against current viruses such as Covid-19 and Ebola but also how it can help the immune system learn to protect itself against emerging future viruses.
(Paperback)
By: Amy Arthur
ISBN: 9781785305634
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 5th December 2024
Publisher: Bonnier Books Ltd
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(Paperback)
By: Raven Kaldera
ISBN: 9781594773020
Readership/Audience: General
Publication Date: Sep 2009
Publisher: Inner Traditions Bear and Company
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"Pagan Astrology" introduces a hands-on astrological practice that incorporates intuition, spells, and love magic into astrology. The work also shows how to create planetary altars that enhance the astrological correspondences of traditional Pagan holidays.
