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(Paperback)
By: Maria Sagi
ISBN: 9781620559512
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Inner Traditions Bear and Company
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(Paperback)
By: Susie Burrell
ISBN: 9781761345937
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 3rd April 2025
Publisher: Penguin Random House Australia
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By: Maude White
ISBN: 9780762479405
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 6th December 2022
Publisher: Running Press,U.S.
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A grounded yet enchanted, whimsical yet practical deck and guidebook set designed to offer support and guidance to anyone seeking to live an empowered, creative, and resilient life, from celebrated cut-paper artist Maude White.
(Paperback)
By: Summersdale Publishers
ISBN: 9781800078345
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Summersdale Publishers
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Life doesnt always turn out as we expected, and it can sometimes feel like a series of setbacks that are hard to bounce back from. With the help of this book you can discover healthy coping strategies to help you learn from your experiences. Its time to start building our mental toughness and enjoying all the pleasures that life has to offer!
(Hardback)
By: Jolinda Johnson
ISBN: 9781802795974
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 3rd August 2023
Publisher: Headline Publishing Group
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Learn to understand the stresses that are plaguing you and how to properly manage them to live more peacefully, using quick, constructive exercises, inspirational quotes, journalling activities and reflective practices.
(Paperback, 2nd edition)
By: Lucy Hone
ISBN: 9781991006486
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Allen & Unwin Aotearoa New Zealand
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Resilient Grieving is a practical, research-based guide to finding your own path to recovery from devastating loss. Updated and revised edition, including new research.
(Paperback)
By: Karina Inkster
ISBN: 9781510770102
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Skyhorse Publishing
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"50 exercises for every major muscle group"--Cover.
(Paperback)
By: Karina Inkster
ISBN: 9781510753471
Readership/Audience: General
Publication Date: May 2020
Publisher: Skyhorse Publishing
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(Paperback)
By: Louise Mahler
ISBN: 9780670078905
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Penguin Random House Australia
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(Paperback)
By: Tricia Hersey
ISBN: 9781783255184
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 14th March 2024
Publisher: Octopus Publishing Group
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How slowing down can help us beat grind culture and build a foundation for healing
(Paperback)
By: Tricia Hersey
ISBN: 9781783255153
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 13th October 2022
Publisher: Octopus Publishing Group
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How slowing down can help us beat grind culture and build a foundation for healing
(Hardback)
By: Suzy Reading
ISBN: 9781783255276
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 2nd February 2023
Publisher: Octopus Publishing Group
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A roadmap to rest and recovery - with exercises that take as little as 60 seconds
(Paperback)
By: Alex Soojung-Kim Pang
ISBN: 9780241217290
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 14th June 2018
Publisher: Penguin Books Ltd
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(Hardback)
By: Leslie Koren
ISBN: 9781648290282
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 21st December 2021
Publisher: Workman Publishing
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A daily dose of calm, with dozens of relaxing, nourishing, and rejuvenating rituals all lushly photographed and in an irresistible impulse format.
(Paperback)
By: Caren Baginski
ISBN: 9781465492630
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 3rd December 2020
Publisher: DK
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(Paperback)
By: Shannah Kennedy
ISBN: 9781761350702
Readership/Audience: General
Publication Date: Aug 2024
Publisher: Penguin Random House Australia
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(Hardback)
By: Shannah Kennedy
ISBN: 9780143796312
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Penguin Random House Australia
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(Paperback)
By: Anton Stucki
ISBN: 9781620558935
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Inner Traditions Bear and Company
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A step-by-step training program to improve your hearing through enhanced perception with all five senses
(Hardback)
By: Lizzie King
ISBN: 9781804530528
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 25th May 2023
Publisher: Headline Publishing Group
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Working from the inside out, the book features targeted home remedies for common problems such as sickness, headaches, sleeplessness, anxiety and poor concentration, as well as feel-good recipes to put on our bodies, around it and into the space we live.
(Paperback)
By: Christopher Vasey
ISBN: 9781644110935
Readership/Audience: General
Publication Date: Jun 2021
Publisher: Inner Traditions Bear and Company
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Easy techniques for rebuilding good gut health, strengthening the immune system, and reducing inflammation
(Paperback)
By: D. Coleman-Everett
ISBN: 9798218134266
Readership/Audience: General
Publication Date: Dec 2023
Publisher: BookBaby
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(Paperback)
By: Gaetan Dr. Brouillard
ISBN: 9781771644631
Readership/Audience: General
Publication Date: Jul 2020
Publisher: Greystone Books,Canada
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(Paperback)
By: Gary Taubes
ISBN: 9781803510699
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 18th January 2024
Publisher: Granta Books
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An eye-opening investigation into the history of diabetes research and treatment, arguing for a diet-based alternative to medical treatments, from the best-selling author of The Case Against Sugar.
(Paperback)
By: Barbara Smith
ISBN: 9780980756418
Readership/Audience: General
Publication Date: May 2010
Publisher: Major Street Publishing
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The government is encouraging us to stay in the workforce for longer but how many of us really want to work until we are 67 then retire on a pension It doesnt have to be like that. You can take control of your financial destiny and Retire Richer Younger. Its never too early or too late to start planning for retirement. The sooner you start ...
