StartPrev151617181920212223NextEnd
(Paperback)
By: Nina Josefowitz
ISBN: 9781648482465
Readership/Audience: General
Publication Date: Apr 2024
Publisher: New Harbinger Publications
See more...
Increase motivation, improve your mood, and build a better life-one step at a time.
(Hardback)
By: Olivia Gibbs
ISBN: 9780764360947
Readership/Audience: General
Publication Date: Oct 2020
Publisher: Schiffer Publishing Ltd
See more...
Live your best life with this beautiful book featuring 52 illustrated ideas that celebrate self-care, mindfulness, and relaxation!
(Paperback)
By: Carrie Wilkens
ISBN: 9781648480188
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 8th September 2022
Publisher: New Harbinger Publications
See more...
(Paperback)
By: Brian W Salmon
ISBN: 9781684031597
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 28th March 2019
Publisher: New Harbinger Publications
See more...
In this one-of-a-kind guide, dad, doula, and certified lactation consultant Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners.
(Hardback)
By: Julie Brown Yau
ISBN: 9781684033256
Readership/Audience: General
Publication Date: Oct 2019
UK Publication Date: 31st October 2019
Publisher: New Harbinger Publications
See more...
The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth.
By: Emma McArthur
ISBN: 9781800650961
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 12th April 2022
Publisher: Ryland, Peters & Small Ltd
See more...
Celebrate the magic of your body and tap into the wisdom of your subconscious with this lavish anatomical-themed 72-card tarot deck and guidebook.
(Paperback)
By: Chetan Parkyn
ISBN: 9781608684229
Readership/Audience: General
Publication Date: Dec 2016
Publisher: New World Library
See more...
(Hardback)
By: Michael Johnstone
ISBN: 9781839401527
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 28th February 2022
Publisher: Arcturus Publishing Ltd
See more...
(Paperback)
By: Cerridwen Greenleaf
ISBN: 9781782493723
Readership/Audience: General
Publication Date: Sep 2016
UK Publication Date: 6th September 2016
Publisher: Ryland, Peters & Small Ltd
See more...
Turn your kitchen into a pagan power centre using herbs, crystals and spells for health, wealth, love and happiness.
(Paperback)
By: Paulette Kouffman Sherman
ISBN: 9780738746029
Readership/Audience: General
Publication Date: Aug 2016
Publisher: Llewellyn Publications,U.S.
See more...
Cultures around the world have long used bathing and bathhouses to connect with Spirit and to promote personal wellness and cultural milestones. The Book of Sacred Baths shows how to use this wonderfully relaxing practice to create transformation in your love life, career, health, and spirit.
(Paperback)
By: Daniel Fox
ISBN: 9781684032730
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 27th June 2019
Publisher: New Harbinger Publications
See more...
In The Borderline Personality Disorder Workbook, a psychologist and expert in treating borderline personality disorder (BPD) offers an integrative approach to help readers manage symptoms, gain greater self-control and build a more confident self
By: Daniel Fox
ISBN: 9781648480843
Readership/Audience: General
Publication Date: Jun 2023
Publisher: New Harbinger Publications
See more...
52 cards for lasting emotional balance-every day.
(Paperback)
By: Graham Davey
ISBN: 9781648480348
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 9th February 2023
Publisher: New Harbinger Publications
See more...
(Paperback)
By: Matthew McKay
ISBN: 9781626254749
Readership/Audience: General
Publication Date: Jul 2017
UK Publication Date: 28th July 2017
Publisher: New Harbinger Publications
See more...
(Paperback)
By: Sharon Martin
ISBN: 9781684031535
Readership/Audience: General
Publication Date: Feb 2019
Publisher: New Harbinger Publications
See more...
This evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help readers overcome perfectionism and create a more balanced perspective. Readers will identify the causes of their perfectionism, discover how perfectionism is negatively impacting their lives.
(Paperback)
By: Judith McKay
ISBN: 9781572246218
Readership/Audience: General
Publication Date: May 2009
Publisher: New Harbinger Publications
See more...
This fully revised and updated edition provides chemotherapy patients with everything they need to know about treatment, including what they can expect at each stage and what they can do to prevent or minimize side effects.
(Paperback)
By: Alexander L. Chapman
ISBN: 9781626252240
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 23rd February 2017
Publisher: New Harbinger Publications
See more...
(Paperback)
By: Michael A. Tompkins
ISBN: 9781648482021
Readership/Audience: General
Publication Date: Mar 2024
Publisher: New Harbinger Publications
See more...
Written by a leading expert in cognitive behavioural therapy (CBT), this workbook offers powerful, evidence-based skills to improve your mental health, so you can get back to living your life!
(Paperback)
By: Dr. Robert Alberti
ISBN: 9781684034321
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 2nd February 2021
Publisher: New Harbinger Publications
See more...
Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for angercognitive behavioral therapy (CBT)and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.
(Paperback)
By: Jillian Aurelia Green
ISBN: 9781446313374
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 30th July 2024
Publisher: David & Charles
See more...
A beginner's guide to curating a crystal collection that is ethically sourced, practical, and supports a journey into the healing power of crystals.
By: Jayne Wallace
ISBN: 9781782496960
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Ryland, Peters & Small Ltd
See more...
Take the tarot beyond divination into the magical realm of self-empowerment with this beautiful 78-card deck, which is infused with the wisdom of crystals and accompanied by a 64-page guidebook.
(Paperback)
By: Sheri van Dijk
ISBN: 9781684039647
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 4th August 2022
Publisher: New Harbinger Publications
See more...
From the best-selling author of Don't Let Your Emotions Run Your Life for Teens, this cutting-edge workbook offers readers struggling with emotion regulation quick, in-the-moment skills drawn from dialectical behavior therapy (DBT) to not only rescue themselves from out-of-control emotions, but also avoid becoming emotionally overwhelmed in the first place.
(Paperback)
By: Alex Korb
ISBN: 9781648480065
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 28th April 2022
Publisher: New Harbinger Publications
See more...
(Paperback)
By: Kirby Reutter
ISBN: 9781684032648
Readership/Audience: General
Publication Date: Jul 2019
UK Publication Date: 25th July 2019
Publisher: New Harbinger Publications
See more...
People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression and even addiction. This book offers pragmatic skills grounded in evidence-based dialectical behaviour therapy (DBT) to help readers find lasting relief from trauma.
