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This book teaches you how to invoke angelic allies for hundreds of goals, from better protection and well-being to greater mindfulness and creativity.

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When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief-not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers simple tools for triaging stress and anxiety in a crisis.

(Paperback)

It's time to claim your calm! Break free from anxiety with this guided daily journal-from the authors of Anxiety Happens.

(Paperback)

(Paperback)

This illuminating guide lays out who the archangels are and how you can start working with them for protection, guidance, and wisdom. A concise and conversational guide describing who the archangels are and what their hierarchy is; includes introductions to many lesser-known angels not typically covered in other books.

(Paperback, Revised)

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This inspirational grimoire invites you to the shimmering crossroad of the imagination where art and magick meet. Discover the basics of art magick, how to enrich your life with art magick, how to cast potent spells for yourself, loved ones and community, and enjoy the energizing thrill of a creative magickal practice.

(Hardback)

Ashtanga Yoga' curates over 150 inspirational images, all photographed using a large-format camera and black-and-white film.

(Hardback)

A beautiful, illustrated introduction to the wonders of astrology, covering the history, the Zodiac, star signs, the horoscope chart, houses, planets, aspects, personality, how to read a chart and forecasting. Also included are fascinating facts and helpful tips, example charts of famous people, a guide to retrogrades and further resources.

(Paperback)

A go-to guide for understanding and strengthening your psychic abilities

(Paperback)

Create an enchanting garden for mindfulness and magick right in your own back garden.

(Hardback)

Respected journalist Rachel Grunwell interviews 30 experts globally to get the best tips on how to uplift your mind, body and soul so that you can live your best life. As well as interviews with experts, Balance has 30 recipes for nutrient-dense snacks and smoothies. Balance is a science-based book with tips from a variety of experts.

(Hardback)

Bob Ross taught us more than how to paint he taught us how to live a calm, mindful life.

(Hardback)

To maintain good physical and mental health, it's necessary to take good care of our body. We need to sleep well, eat properly, and exercise consistently. Here are some suggestions on how to use and incorporate natural remedies for better health.

(Paperback)

In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears-and live mightily.

(Hardback)

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

(Paperback)

This unique guide for artists and writers offers a guided journey into contemplative art for healing, relaxation, deeper connection and increased well-being.

(Paperback)

Is your family geographically scattered Has globalisation made your family a Distance Family This book tells the candid story of how Distance Parents and Distance Grandparents struggle - and succeed - to adapt to their new reality. This isn't family life as they had imagined it.

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What is it truly like being a son or daughter who leaves home to live in an expat/migrant setting How does it feel to be geographically separated from your parents, grandparents and other family members how do you venture forth into your global world and still retain and nourish connections with home, always knowing it was my choice to leave

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In A Better Brain for Life, Angela Caughey draws on research to show what can be done to foster a healthy brain, ward off many common chronic diseases, and prevent, or at least slow down, the brains decline.