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(Paperback)
By: Shahida Arabi
ISBN: 9781684035304
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 26th November 2020
Publisher: New Harbinger Publications
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(Hardback)
By: Hector Garcia
ISBN: 9784805315996
Readership/Audience: General
Publication Date: Jun 2020
UK Publication Date: 19th June 2020
Publisher: Tuttle Publishing
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(Paperback)
By: Holly Yates
ISBN: 9781648484292
Readership/Audience: General
Publication Date: Apr 2025
Publisher: New Harbinger Publications
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Using this friendly guide, readers will learn how to turn down the volume on their inner critic, and crank up their confidence using proven-effective tools like mindfulness, acceptance, and self-compassion.
(Paperback)
By: Matthew McKay
ISBN: 9781608828364
Readership/Audience: General
Publication Date: Sep 2013
Publisher: New Harbinger Publications
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The Interpersonal Problems Workbook combines research and evidence-based techniques for strengthening relationships in all areas in life-whether it's at home , at work, with a significant other, a parent, or a child.
(Paperback)
By: Jon Hershfield
ISBN: 9781648481390
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 5th January 2023
Publisher: New Harbinger Publications
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Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide, readers will learn on-the-spot, proven-effective tips to get unstuck from negative thoughts and feelings, adopt healthier thinking habits, and increase overall well-being.
(Paperback)
By: A.L. Sadler
ISBN: 9784805315064
Readership/Audience: General
Publication Date: Apr 2019
UK Publication Date: 18th March 2019
Publisher: Tuttle Publishing
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(Paperback)
By: Dr Robert L. Leahy
ISBN: 9781626259751
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 26th April 2018
Publisher: New Harbinger Publications
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Could jealousy actually be a positive thing In this groundbreaking book, Robert L. Leahy-author of the hugely popularself-help guide, The Worry Cure-invites readers to gain a greater understanding of their jealous feelings, keep jealousy from hijacking their thoughts, and ultimately build healthyrelationships.
By: Angelina Mirabito
ISBN: 9781925538908
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Blue Angel Gallery
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By: Izzy Ivy
ISBN: 9781922574008
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Blue Angel Gallery
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(Hardback)
By: CICO Books
ISBN: 9781800652088
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 14th March 2023
Publisher: Ryland, Peters & Small Ltd
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Discover everything you need to know about astrology in a compact, concise and beautifully produced guide.
(Paperback)
By: Amy Johnson
ISBN: 9781626252301
Readership/Audience: General
Publication Date: Mar 2016
UK Publication Date: 31st March 2016
Publisher: New Harbinger Publications
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Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits-once and for all.
(Hardback)
By: Liz Dean
ISBN: 9781800651869
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 10th January 2023
Publisher: Ryland, Peters & Small Ltd
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Uncover the mysteries of the tarot with this quick and convenient guide from tarot expert Liz Dean.
(Hardback)
By: Kirsten Riddle
ISBN: 9781800653320
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 14th May 2024
Publisher: Ryland, Peters & Small Ltd
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A must-have guide to Wiccan wisdom for any novice witch.
(Hardback)
By: Christine Burke
ISBN: 9781800654006
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 14th January 2025
Publisher: Ryland, Peters & Small Ltd
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From the author of The Yoga Healer, Soul and Spiritmagazines Best Yoga Book of the Year 2017.
Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to ENLIVEN and ENRICH your life every day.
(Paperback)
By: Philip Permutt
ISBN: 9781782494706
Readership/Audience: General
Publication Date: Jul 2017
UK Publication Date: 11th July 2017
Publisher: Ryland, Peters & Small Ltd
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Get in touch with the natural healing energy of crystals and transform your life forever.
(Paperback)
By: Anna Black
ISBN: 9781782492030
Readership/Audience: General
Publication Date: Feb 2015
UK Publication Date: 12th February 2015
Publisher: Ryland, Peters & Small Ltd
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By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
(Paperback)
By: Michael A Singer
ISBN: 9781648484285
Readership/Audience: General
Publication Date: Oct 2024
Publisher: New Harbinger Publications
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Daily inspiration to let your spirit soar! From renowned spiritual teacher Michael A. Singer, this 52-card deck will guide you toward a life of liberation, serenity, openness, and self-knowledge.
By: Liz Dean
ISBN: 9781782497219
Readership/Audience: General
Publication Date: May 2019
Publisher: Ryland, Peters & Small Ltd
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Unlock the magic of tarot with this beautifully illustrated book and card deck. The easy-to-use book explains how to interpret the cards in simple terms that you will find quick to remember and then put into practice in a reading.
(Hardback)
By: Anne-Sophie Casper
ISBN: 9781446314586
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 1st October 2024
Publisher: David & Charles
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Discover the 7 powers of cat magick protection, independence, affirmation, healing, communication, the supernatural, and connection and tap into the benevolent energy and wisdom of feline magick that will nourish and elevate you to awaken your own magickal powers.
(Paperback)
By: Joey Hulin
ISBN: 9781446313985
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 5th November 2024
Publisher: David & Charles
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In The Meditation Yearbook, author Joey Hulin offers 52 weeks of meditations that make exploring this ancient practice fun, varied and inspiring. Looking at everything from the mind-body connection to Vipassana meditation, this year long tour of meditative practice encourages constant growth and the perfect way to make meditation part of your life.
(Paperback)
By: Matthew Dewar
ISBN: 9781684037247
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 28th October 2021
Publisher: New Harbinger Publications
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In The Mindful Breathing Workbook for Teens, teen readers dealing with painful emotions and overwhelm will learn breathing skills rooted in mindfulness-based stress reduction (MBSR), so they can stay grounded, find calm, and shift out of bad moods quickly.
(Paperback)
By: Allison McLay
ISBN: 9781684039432
Readership/Audience: General
Publication Date: Nov 2022
Publisher: New Harbinger Publications
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(Paperback)
By: Dr. Holly B. Rogers
ISBN: 9781626254893
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 23rd February 2017
Publisher: New Harbinger Publications
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(Paperback)
By: Georg H. Eifert
ISBN: 9781648484476
Readership/Audience: General
Publication Date: Mar 2025
Publisher: New Harbinger Publications
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The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and skills based in self-compassion and values.
