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(Hardback)
By: Andreas Michalsen
ISBN: 9781984880154
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Penguin Adult
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"The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"--
(Paperback)
By: Andreas Michalsen
ISBN: 9781984880178
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Random House USA Inc
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(Paperback)
By: Luke Benedictus
ISBN: 9781760524920
Readership/Audience: General
Publication Date: Aug 2019
Publisher: Murdoch Books
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It's official: Dads need a rebrand. The Father Hood celebrates the rapidly-growing tribe of hands-on dads who are discovering that fatherhood is the making of them.
(Hardback)
By: Emma Armstrong
ISBN: 9780241668733
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 2nd May 2024
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Emma Armstrong
ISBN: 9780241725122
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 17th April 2025
Publisher: Dorling Kindersley Ltd
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(Hardback)
By: Robyn Conley Downs
ISBN: 9781984858245
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 7th September 2020
Publisher: Random House USA Inc
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"A radically easy, refreshingly sane, and ridiculously doable book that will shake up and simplify your health and wellness in the most necessary way -- from the host of the top-rated podcast The Feel Good Effect"--
(Paperback)
By: Lavina Mehta MBE
ISBN: 9780241665084
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 30th May 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Matilda Green
ISBN: 9781760633639
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Allen & Unwin Aotearoa New Zealand
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Matilda shares what she's learned about how to look after yourself every day, and especially in times of stress and worry.
(Paperback, 2nd Edition, Expanded Edition)
By: Calista
ISBN: 9781644118412
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Inner Traditions Bear and Company
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Embody the Divine Feminine wisdom and consciousness of the Heavenly Archeiai
(Hardback)
By: Julia Skinner
ISBN: 9781635868326
Readership/Audience: General
Publication Date: Dec 2024
Publisher: Workman Publishing
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A one-of-a-kind oracle set, with 36 lavishly illustrated cards and readings to inspire introspection, packaged with a guidebook that features 38 recipes to help readers think creatively about the gifts of a particular food or drink, access their intuition, and navigate each day's joys and problems more thoughtfully.
(Paperback)
By: Dr Will Bulsiewicz
ISBN: 9781785044175
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 19th May 2022
Publisher: Ebury Publishing
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(Paperback)
By: Don Miguel Ruiz
ISBN: 9781878424617
Readership/Audience: General
Publication Date: May 2012
UK Publication Date: 21st November 2011
Publisher: Amber-Allen Publishing,U.S.
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Ruiz collaborates with his son to offer another powerful agreement for transforming lives. "The Fifth Agreement" encourages readers to see the truth, to recover authenticity, and to change the message that is delivered not only to individuals, but to everyone surrounding them.
(Paperback)
By: Josh Kaufman
ISBN: 9780670921928
Readership/Audience: General
Publication Date: Aug 2014
UK Publication Date: 28th August 2014
Publisher: Penguin Books Ltd
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Helps you learn how to: focus energy on acquiring key skill sets; eliminate obstacles and discover critical tools; create rapid feedback loops; and work against the clock to get better fast. This book shows how to break complexity into simple tasks, make the very best of your limited time and solve unexpected problems.
(Hardback, Rev)
By: Michael D. Watkins
ISBN: 9781422188613
Readership/Audience: General
Publication Date: Jun 2013
Publisher: Harvard Business Review Press
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Deals with leadership and career transitions. In this 10th anniversary edition, the author gives you the keys to successfully negotiating your next move - whether you're onboarding into a new company, being promoted internally, or embarking on an international assignment.
(Paperback)
By: Tobias Churton
ISBN: 9781644116838
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Inner Traditions Bear and Company
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Explores the origins and practices of early alchemy
(Paperback)
By: Emily Brooks
ISBN: 9781760525491
Readership/Audience: General
Publication Date: Aug 2020
Publisher: Murdoch Books
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Time to rip up The Rules: a powerful social commentary and self-help guide for young women navigating the dating scene by the inaugural editor of Nine's Future Women.
(Hardback)
By: Michael Gervais
ISBN: 9781647823245
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Harvard Business Review Press
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(Paperback)
By: Midwife Cath
ISBN: 9781743439968
Readership/Audience: General
Publication Date: Apr 2016
UK Publication Date: 5th January 2017
Publisher: Allen & Unwin
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Everything you need to know about caring for your new baby, from feeding to sleeping and everything in between - every parent's new best friend.
(Paperback)
By: Tresillian
ISBN: 9780733339769
Readership/Audience: General
Publication Date: May 2021
Publisher: ABC Books
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(Hardback)
By: Graeme Tomlinson
ISBN: 9781529106046
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 26th December 2019
Publisher: Ebury Publishing
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(Paperback)
By: Frank Ostaseski
ISBN: 9781743538616
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Pan Macmillan Australia
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The Five Invitations show how death can be the guide we need to wake up fully to our lives.
(Paperback)
By: Dr Aditi Nerurkar
ISBN: 9780008669492
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 18th January 2024
Publisher: HarperCollins Publishers
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Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.
(Paperback)
By: Sophie Strand
ISBN: 9781644115961
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Inner Traditions Bear and Company
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Sharing eight years of research, Strand leads us back into the forgotten landscapes and hidden secrets of familiar myths, revealing the beautiful range of the divine masculine.
(Paperback, Sixth Edition)
By: Jane Stephenson
ISBN: 9781891011368
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 2nd January 2024
Publisher: The Experiment LLC
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Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foods-now with an index and 3 new restaurant chains!
