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(Paperback)
By: Jodie Lowinger
ISBN: 9781922351388
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Murdoch Books
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What if you could turn anxiety into your superpower A groundbreaking approach that has helped thousands by founder of The Anxiety Clinic.
(Paperback)
By: Dr. Bal Pawa
ISBN: 9781771645799
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Greystone Books,Canada
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The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps.
By: Dr Anders Hansen
ISBN: 9781785044366
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 21st March 2024
Publisher: Ebury Publishing
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(Paperback)
By: Emeran Mayer
ISBN: 9780062376589
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 12th July 2018
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Emeran Mayer
ISBN: 9780063014794
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 23rd November 2023
Publisher: HarperCollins Publishers Inc
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By: Noa Belling
ISBN: 9781925682182
Readership/Audience: General
Publication Date: Feb 2018
Publisher: Rockpool Publishing
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The practises of this book go beyond traditional mindfulness to target specific challenges such as stress, anxiety, depression, confidence, zest for life, decision-making and more.
(Paperback)
By: Noa Belling
ISBN: 9781922786678
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 7th November 2024
Publisher: Rockpool Publishing
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How can body awareness help you change your mind and experience of life
(Paperback)
By: Chelsea Pottenger
ISBN: 9781922351944
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 5th January 2023
Publisher: Murdoch Books
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Future-proof your mindset and sharpen your performance with science-based tools from one of Australia's top corporate wellness providers.
(Paperback)
By: Rachael Kable
ISBN: 9780733339530
Readership/Audience: General
Publication Date: Feb 2019
Publisher: ABC Books
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By: Jenn Stevens
ISBN: 9781250237811
Readership/Audience: General
Publication Date: Sep 2019
Publisher: Castle Point Books
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A guided journal for the growing number of witchcraft practitioners
(Paperback)
By: Anna Barnes
ISBN: 9781787833043
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 9th January 2020
Publisher: Summersdale Publishers
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Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
(Hardback)
By: Camilla Sanderson
ISBN: 9780762457922
Readership/Audience: General
Publication Date: Mar 2016
UK Publication Date: 22nd March 2016
Publisher: Running Press
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This pocket sized calming companion offers easy, simple mindfulness practices to guide you into the peace of the present moment.
(Paperback, Second Edition, Revised)
By: Elaine Petrone
ISBN: 9781523510740
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 1st September 2020
Publisher: Workman Publishing
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A new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress -- now with new routines to address sleep, stiffness from sitting, anxiety, and more. All it takes is two squishy balls, controlled breathing, and simple exercises that let gravity do all the work.
(Paperback)
By: Mitch Horowitz
ISBN: 9781620557662
Readership/Audience: General
Publication Date: Oct 2018
Publisher: Inner Traditions Bear and Company
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A guide to creating miracles in your own life through the power of thought.
(Paperback)
By: Hal Elrod
ISBN: 9781473695962
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 10th December 2020
Publisher: John Murray Press
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The all-new book from the bestselling author of THE MIRACLE MORNING, packed with new tools that will help you achieve your goals.
(Paperback, 10th Anniversary)
By: Lauren Felts
ISBN: 9781646047048
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 10th December 2024
Publisher: Ulysses Press
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(Paperback)
By: Hal Elrod
ISBN: 9781399816052
Readership/Audience: General
Publication Date: Dec 2023
UK Publication Date: 14th December 2023
Publisher: John Murray Press
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You're about to discover how you can create the most extraordinary life you've ever imagined... Right NOW
(Paperback)
By: Thich Nhat Hanh
ISBN: 9781846041068
Readership/Audience: General
Publication Date: Apr 2008
UK Publication Date: 7th February 2008
Publisher: Ebury Publishing
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Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.
(Paperback)
By: Thich Nhat Hanh
ISBN: 9781846046407
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 7th January 2021
Publisher: Ebury Publishing
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'The monk who taught the world mindfulness' Time
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh.
(Paperback)
By: Elisa Lottor
ISBN: 9781620556030
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Inner Traditions Bear and Company
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Turn on the bodys self-healing abilities, prevent illness before it starts, and reverse the aging process
(Paperback)
By: Masaru Emoto
ISBN: 9781451608052
Readership/Audience: General
Publication Date: Apr 2011
UK Publication Date: 10th March 2016
Publisher: Atria Books
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Synopsis coming soon.......
(Paperback)
By: Tim Howard
ISBN: 9781667861241
Readership/Audience: General
Publication Date: Mar 2023
Publisher: BookBaby
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(Paperback)
By: Stacey Martino
ISBN: 9781401995874
Readership/Audience: General
Publication Date: Feb 2025
Publisher: Hay House Inc
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(Paperback)
By: Julie Legg
ISBN: 9781775542469
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 18th July 2024
Publisher: HarperCollins Publishers (New Zealand)
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