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(Paperback)
By: Dr Sophie Mort
ISBN: 9781471197567
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 4th January 2024
Publisher: Simon & Schuster Ltd
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(Paperback)
By: Adam J. Kurtz
ISBN: 9780141981024
Readership/Audience: General
Publication Date: Dec 2014
UK Publication Date: 30th October 2014
Publisher: Penguin Books Ltd
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A title, that gently (and not gently) pushes you through the year, gets you writing about your past, present, and future, facing your fears and then turning the page. Each of the 365 prompts presents a chance to draw, write, make a list, imagine, dream, or otherwise create something new.
(Hardback)
By: Mary Rose Quigg
ISBN: 9781510762268
Readership/Audience: General
Publication Date: Apr 2022
Publisher: Skyhorse Publishing
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(Hardback)
By: Hollis Liebman
ISBN: 9780316440356
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 31st October 2017
Publisher: Black Dog & Leventhal Publishers Inc
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1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.
(Paperback)
By: Jeffrey Bernstein
ISBN: 9780306829802
Readership/Audience: General
Publication Date: May 2023
Publisher: Hachette Books
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The bestselling, powerful guide to help parents regain control over a defiant child or teenager, now revised and updated.
(Paperback)
By: Tim Harkness
ISBN: 9781788704090
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 1st April 2021
Publisher: Bonnier Books Ltd
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A top psychologist's guide to resolving conflict at work, at home and in the public sphere.
(Paperback)
By: Nadine Champion
ISBN: 9781760293604
Readership/Audience: General
Publication Date: Jun 2017
Publisher: Allen & Unwin
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The inspiring story of martial arts Sensei, Nadine Champion and the techniques she's developed to find courage when she needed it. A book for anyone who has ever been afraid or wished they had more courage.
(Paperback)
By: Natalie Cossar
ISBN: 9780648612063
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Brolga Publishing Pty Ltd
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(Paperback)
By: Noel Whittaker
ISBN: 9780645004991
Readership/Audience: General
Publication Date: Nov 2022
Publisher: Noel Whittaker Holdings
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(Paperback)
By: Justin Coulson
ISBN: 9780733338724
Readership/Audience: General
Publication Date: Jan 2018
Publisher: ABC Books
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(Paperback)
By: David Yeager
ISBN: 9781529948752
Readership/Audience: General
Publication Date: Aug 2024
Publisher: Cornerstone
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(Paperback)
By: Dan Harris
ISBN: 9781444799057
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 26th January 2017
Publisher: Hodder & Stoughton
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The perfect book for the spirituality sceptics who really do need meditation in their daily routine. This fifth anniversary edition features a new preface and new guided meditations.
(Hardback, Revised Edition)
By: Skye Alexander
ISBN: 9781592338818
Readership/Audience: General
Publication Date: May 2019
Publisher: Fair Winds Press
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10-Minute Crystal Ball starts you on your journey in divination with quick and easy practices that will help you foresee a more positive, healthier future.
(Hardback, Revised Edition)
By: Skye Alexander
ISBN: 9781592338825
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 16th May 2019
Publisher: Quarto Publishing Group USA Inc
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Start your journey into magic with quick and easy spells and practices to conjure a more positive, healthier future.
(Paperback)
By: Angela Ahola
ISBN: 9781035000272
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 9th February 2023
Publisher: Pan Macmillan
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Discover the secret to dating success in the age of apps from psychologist Dr Angela Ahola, who went on one hundred dates so you don't have to.
(Hardback)
By: Domonique Bertolucci
ISBN: 9781743797129
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 4th March 2021
Publisher: Hardie Grant Books
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A beautifully designed new edition of this international bestseller
(Paperback)
By: Dr Sabina Brennan
ISBN: 9781409184973
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 3rd March 2022
Publisher: Orion Publishing Co
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An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia
(Paperback)
By: Clint Emerson
ISBN: 9781501143908
Readership/Audience: General
Publication Date: Dec 2016
Publisher: Atria Books
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Synopsis coming soon.......
(Paperback)
By: Jean Carper
ISBN: 9780316086844
Readership/Audience: General
Publication Date: Mar 2013
Publisher: Little, Brown & Company
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'With style and wit Jean Carper has assembled all the simple things that people can do to delay the onset of age-related memory loss, an idea that may sound revolutionary to some, but is all research-based. My advice is simple: Read this book!' - Norman E. Rosenthal, M.D., Clinical Professor of Psychiatry, Georgetown Medical School
(Paperback)
By: Nigel Cumberland
ISBN: 9781529355932
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 5th August 2021
Publisher: John Murray Press
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DO YOU HAVE WHAT IT TAKES TO SUCCEED IN LIFE, IN WORK AND RELATIONSHIPS
100 Things Successful People Do is a guidebook to achieving success in any aspect of your life. This is your guide to realizing your dreams, from the large and audacious to the small and mundane.
(Hardback)
By: Adams Media
ISBN: 9781507215135
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 1st April 2021
Publisher: Adams Media Corporation
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Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most.
(Paperback)
By: Bruce Lansky
ISBN: 9780306835698
Readership/Audience: General
Publication Date: Aug 2024
Publisher: Hachette Books
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The most complete, helpful, up-to-date and fun-to-read name book just got better!
(Hardback)
By: Marc Chernoff
ISBN: 9780525542742
Readership/Audience: General
Publication Date: May 2019
Publisher: Penguin Putnam Inc
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"New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves"--
(Paperback)
By: Buddy Lee
ISBN: 9781578267361
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 26th December 2018
Publisher: Hatherleigh Press,U.S.
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Get moving with 100 high intensity jump rope workouts for all fitness levels.
