(Paperback)

(Paperback)

You're home, new babe in arms, now what The rollercoaster has just begun and feeding your baby is the first and most important place to start. Here is your one-stop resource written with warmth, humour and top quality expert advice from Olivia Hinge, NHS lactation expert and popular on-line personality.

(Paperback)

A funny, insightful guide to mastering your emotions and getting the most out of life, for fans of Bridget Delaney's Reasons Not to Worry and Think Like a Monk by Jay Shetty.

(Paperback)

A holistic guide to the stresses that wear us down and the changes we can make to lead happier, healthier, and more resilient lives.

(Paperback)

(Hardback)

An accessible introduction to the subject of angelic intervention, with practical advice that can easily be integrated into your day-to-day life.

(Hardback)

With this introductory guide, you can learn how to identify and interpret auras, discover what their different colours mean and heal and cleanse your own and others, auras.

(Hardback)

If you've ever wondered how to work with chakras and optimise their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it takes us into the heart of the chakra system, exploring its history and revealing how to use each one for transformation, well-being and increased vitality.

(Hardback)

Includes advice on choosing the right crystals and assembling a basic collection of important stones. In this title, there is a crystal remedy for almost every issue: physical pain, insomnia, conflicts with loved ones and more, as well as advice on crystal elixirs, meditation, visualizations and fortune-telling.

(Hardback)

Explores how dreams happen and why they are a reliable source of self-knowledge. This book explains the five simple steps that help beginners understand dream technique. It also provides information on nightmares, dreams about friends and family, and mystical experiences that occur in the guise of dreams.

(Hardback)

(Paperback)

A spiritual journey to self-care, self-help, and self-discovery through affirmations.

(Hardback)

A guide for all those who have dreamed of seeing fairies. Contents include: where fairies wander; fairies and angels; stolen by fairies; entering Fairyland now; and ways to cultivate kinship with fairies.

(Hardback)

In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.

(Hardback)

Tarot cards can offer nuanced, personal readings even for beginners, helping us face the future, solve present-day problems and better understand ourselves. The author lays out the most important spreads, suggests intuitive methods for choosing cards, reveals what psychic protections to take when doing divination, and more.

(Hardback)

Wicca is growing in popularity, and Cassandra Eason--much admired for her writing on spiritual subjects- takes a look at its origins, its uses in everyday life, and its gods and goddesses. She explains how magick functions; how to create an altar and what tools youll need.

(Paperback)

Emmanuel and Zoey Johnson lost their father in 2020. They have written loving memories about their father. Writing about the positive memories has brought healing.

(Paperback)

A ray of hope in dark times

(Paperback)

Depression is one of the UKs leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body not in the brain and it can be treated with simple lifestyle interventions.

(Paperback)

Previously published in 2005 as Exploring the Northern Tradition.

(Hardback)

(Paperback)

A guide to meditation and mindfulness written by Buddhist monk Gelong Thubten.

(Paperback)

This stylish journal provides 365 daily prompts for mothers to acknowledge their thoughts and feelings, and to record the special moments in every mothers life.

(Paperback)

Offers a spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live.