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(Paperback)

By: Christine Temple

ISBN: 9781780334288
Readership/Audience: General
Publication Date: Dec 2016
UK Publication Date: 8th December 2016
Publisher: Little, Brown Book Group
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A fascinating study of the factors that contribute to creative genius from an eminent neuropsychologist, using Pablo Picasso as our case study


(Hardback)

By: Nina Grunfeld

ISBN: 9781780725529
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 13th October 2022
Publisher: Octopus Publishing Group
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Picture This: 41 images to help you solve life's problems is based on a 21st-century concept that draws on the ancient practices of bibliomancy, Tarot and the I Ching.


(Paperback)

By: Pete Lindsay

ISBN: 9781785042348
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 3rd January 2019
Publisher: Ebury Publishing
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By reframing the issue we can all create change, whenever and wherever we need it most.

Developed out of the authors work in elite sports and business including Manchester City, Olympic champion Jessica Ennis-Hill and the England Cricket team this instantly memorable story will help you thrive in complex and messy times.


(Paperback)

By: Sean Vigue

ISBN: 9781578268382
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 2nd March 2021
Publisher: Hatherleigh Press,U.S.
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Using the techniques and fundamentals of Pilates and applying it to athletic training.


(Paperback)

By: Darcey Bussell

ISBN: 9780718147662
Readership/Audience: General
Publication Date: May 2005
UK Publication Date: 6th January 2005
Publisher: Penguin Books Ltd
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Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduces you to this form of exercise.


(Paperback)

By: Harri Angell

ISBN: 9781472947789
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 5th April 2018
Publisher: Bloomsbury Publishing PLC
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Keep living a healthy and active life for longer using the natural and trusted method of Pilates.


By: Elyse McNergney

ISBN: 9781578261871
Readership/Audience: General
Publication Date: Apr 2005
Publisher: Hatherleigh Press,U.S.
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A comprehensive regimen that combines core conditioning, muscle strengthening, flexibility and produces faster results just for men.


(Paperback)

By: Anya Hayes

ISBN: 9781472951076
Readership/Audience: General
Publication Date: Oct 2018
UK Publication Date: 23rd August 2018
Publisher: Bloomsbury Publishing PLC
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A straight talking, woman-to-woman pregnancy fitness guide.


By: Dianne Daniels

ISBN: 9781578261475
Readership/Audience: General
Publication Date: Aug 2003
Publisher: Hatherleigh Press,U.S.
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An exercise physiologist uses the Pilates method to build strength and increase aerobic endurance, showing readers how to achieve greater flexibility, enhance range of motion, and achieve better balance and coordination. Original.


(Paperback)

By: Lise Eliot

ISBN: 9781851687992
Readership/Audience: General
Publication Date: Mar 2012
UK Publication Date: 1st March 2012
Publisher: Oneworld Publications
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Drawing on years of research and the author's own work in the field of neuroplasticity, this title argues that infant brains are so malleable that small differences at birth become amplified over time as parents, teachers, and the culture at large unwittingly reinforce gender stereotypes.


(Paperback)

By: Scilla Elworthy

ISBN: 9781583948620
Readership/Audience: General
Publication Date: Nov 2014
UK Publication Date: 7th October 2014
Publisher: North Atlantic Books,U.S.
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(Paperback)

By: Chris Preksta

ISBN: 9780142181720
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Penguin Putnam Inc
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(Hardback)

By: Stephanie Fleming

ISBN: 9781400216895
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Thomas Nelson Publishers
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From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.


(Paperback)

By: Alvin Hall

ISBN: 9780340937815
Readership/Audience: General
Publication Date: Feb 2010
Publisher: Hodder & Stoughton
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Presenter of BBC2's Your Money or Your Future and Radio 4's Money Box, Alvin Hall shares his expertise and no-nonsense approach to facing your financial future.


By: Eliot Cowan

ISBN: 9781622030958
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Sounds True Inc
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Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first printing in 1995, Plant Spirit Medicine has passed hand-to-hand among countless readers drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healin


(Paperback)

By: Thich Nhat Hanh

ISBN: 9781935209805
Readership/Audience: General
Publication Date: May 2016
Publisher: Parallax Press
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(Paperback)

By: Rosemary Gladstar

ISBN: 9780892818945
Readership/Audience: General
Publication Date: Sep 2000
Publisher: Inner Traditions Bear and Company
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"Planting the Future" shows how land stewardship, habitat protection, and sustainable cultivation are of critical importance to ensure an abundant renewable supply of medicinal plants for future generations.


(Paperback)

By: Lou Marinoff

ISBN: 9780060931360
Readership/Audience: General
Publication Date: Oct 2000
UK Publication Date: 1st February 2000
Publisher: HarperCollins Publishers Inc
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Offers an alternative to traditional therapy, explaining how the theories of history's most noted philosophers can be applied to handling relationships, living ethically, managing a career, and finding meaning in life. Reprint. 50,000 first printing.


(Hardback)

By: Marisa G. Franco

ISBN: 9781529075885
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 15th September 2022
Publisher: Pan Macmillan
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Why the science of attachment is the key to forging strong and lasting connections with others - and becoming your happiest, most fulfilled self in the process.


(Hardback)

By: Jen Welter

ISBN: 9781580056830
Readership/Audience: General
Publication Date: Nov 2017
Publisher: Seal Press
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An inspiring, gutsy handbook for success from the first woman to ever coach in the NFL


(Paperback)

By: Allie Ticktin

ISBN: 9780349430119
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 6th July 2021
Publisher: Little, Brown Book Group
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A game-changing book on child development - and the importance of physical play - for this digital and screen age.


(Paperback)

By: Laura Haver

ISBN: 9781578269747
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Hatherleigh Press,U.S.
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(Paperback)

By: Lawrence J. Cohen

ISBN: 9780345442864
Readership/Audience: General
Publication Date: Apr 2002
UK Publication Date: 14th November 2012
Publisher: Random House USA Inc
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A clinical psychologist presents an innovative, hands-on approach to using play in all facets of parenting, explaining how children use play to communicate feelings, get close to those they care about, help alleviate stressful situations, release tension, and foster emotional healing. Winner of the


(Paperback)

By: Tammy L Wilborn

ISBN: 9781538708354
Readership/Audience: General
Publication Date: May 2025
Publisher: Little, Brown & Company
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Drawing on first-hand clinical insight and scientific research, Dr. Wilborn offers much-needed advice on how women of colour can be high-performing and successful professionally, without sacrificing their physical, mental, and emotional wellness.

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