(Paperback)

Award-winning New Zealand poet Glenn Colquhoun is also a doctor who works with struggling young people at the margins, painfully aware of the limits of his role. In this BWB Text he offers penetrating insight into the little he feels he is able to achieve as a GP and youth worker. It is, he says, a song of redemption.

(Paperback)

In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.

The Lenormand comes alive in this beautifully illustrated deck that honors tradition yet is also fresh, vibrant, and modern.

(Hardback)

(Paperback)

For those struggling with relationship addiction, or "love addiction," a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination.

(Paperback)

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A beginner's guide to working with synchronicity - the practice of listening to the universe. Practical tips and exercises to help the reader tune into the messages the universe is trying to send them, helping them to live a more rounded and authentic life.

(Hardback)

A sentimental reflection on the warmth and joy of a new baby.

(Hardback)

"Happiness is not something you postpone for the future; it is something you design for the present." --entrepreneur and motivational speaker Jim Rohn. What is happiness How can you find it Explore the many interpretations of the word, and be inspired, with this magnificently designed collection of quotations.

(Paperback)

Betrayal has many faces, including anger, abuse, deceit, and infidelity. If you've left a relationship where you felt betrayed by your partner, you may have difficulty moving on, this book helps you to regain a sense of trust in others so that you can eventually find another compassionate person to share your life with.

(Paperback)

Through practical advice, helpful activities and first-hand accounts of recovery, this book will help you find the path to recovery and remind you that you are not alone.

(Paperback)

Let your spirit soar! From world-renowned spiritual teacher Michael A. Singer-author of #1 bestseller, The Untethered Soul-this highly anticipated, timely, transformative guide offers a crucial reminder that true inspiration, fulfilment, and joy exist within us, and a path to understanding ourselves and finding unconditional happiness-every day.

(Hardback)

Master the art of magic with this concise yet comprehensive guide to creating and casting spells of every kind.

(Paperback)

Feel like life's too busy to feel zen Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into life - whether it's a 5-minute focus exercise on your commute, 10 minutes' mindfulness at lunchtime, or balanced nutrition ideas for your next trip abroad.

(Hardback)

Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul.

(Hardback)

Love, caring, kindness, gentleness, giving... Love is the most powerful weapon and the best gift. This book contains loving quotations together with photographic images and artwork.

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Create a supportive and secure relationship with a partner who has experienced sexual trauma.

(Paperback)

Helps you learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious - such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public - can be extremely damaging for the both of you.

(Paperback)

An essential resource for anyone in a relationship with a partner who has Asperger's.

(Paperback)

If you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid--both of loss and of saying the wrong thing and making matters worse. Based on decades of clinical experience in suicidology, this compassionate guide gives readers the essential communication techniques and coping skills they need to support a loved one in crisis, while also taking care of themselves.

(Paperback)

Loving Your Children More Than You Hate Each Other offers practical tips and strategies to help parents manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for their children using dialectical behavioral therapy (DBT) and values-based parenting.