(Paperback)

(Paperback)

"Written by Michael Jacobson, Ph.D., one of the most prominent advocates for sodium reduction since the 1970s, this book is a clarion call for radical change in America's relationship to salt"--

(Paperback)

Una gua prctica para liberar la carga de los legados transgeneracionales y recuperar tu poder para crear la vida que deseas

(Paperback)

This book of Kabbalistic initiatory teachings reveals how the practitioner may become a vessel for illumination, prophecy, and peace by creating an inner dwelling place for God's divine presence.

(Paperback)

In this beautifully written memoir-cum-recovery handbook, a "New York Times"-bestselling author applies the wisdom earned from her struggle with a severe mental illness and addiction to offer an honest and illuminating examination of the Twelve Steps of Alcoholics Anonymous.

(Paperback)

The scientifically proven route to enriching and enhancing your state of mind.

(Hardback)

An album that has a theme of a baby's life and features a colour border. It provides room for photos and miniature pasted-in envelopes in the back. It is slipcased for gift-giving and safekeeping.

A book on Sasquatch that takes an objective look at the facts in a field mined with hoaxes and sensationalism. It reports on the work of a team of experts from a wide variety of fields who were assembled to examine the evidence for a large North American primate.

(Hardback)

America's premier sex advice columnist takes on edgier-than-ever sex-positive topics with his signature candour in his first illustrated collection of adults-only essays.

(Paperback)

A comprehensive guide which shows how conserving energy in the home and elsewhere can reduce heating, energy and other lifestyle costs

(Paperback)

A much expanded and updated edition that reflects the latest information on the connection between cancer and diet/lifestyle - and what you can do to reduce your risk of the disease

(Paperback)

Over 2,500,000 people in the UK have type-2 diabetes - and it is completely reversible, even in the late stage. SAY NO TO DIABETES is essential reading for all diabetes sufferers and those at risk of developing the disease.

(Paperback)

Heart disease is one of the UK's biggest killers, yet it is preventable. This revised, updated and expanded book offers practical and accessible advice on preventing and fighting heart disease through diet.

Social media can often leave us feeling drained, unfocused and unhappy but it doesnt have to be that way! This book has everything you need to put you back in the driving seat. With 100 practical tips, from fighting FOMO to curating positive feeds, youll find it easy to take the first steps towards a happier online life.

(Paperback)

Lori Allen helps women rediscover their worth as she encourages them to age well with style and sass.

(Hardback)

Lori Allen helps women rediscover their worth as she encourages them to age well with style and sass.

(Hardback)

Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you!

(Paperback)

"Saying Goodbye" explores the grieving process for those who may be left "living with death" for an extended period of time. Guiding readers through this complex journey, Okun and Nowinski offer a road map that will help readers navigate their way through the realities of death and dying.

(Paperback, Main)

Looks at the developing child and addresses the process of setting limits.

(Paperback)

Renowned psychiatrist Dr Koplewicz expertly guides parents through the strategies they need to raise empowered, capable children while building parent-child bonds that will survive adolescence and grow stronger into adulthood.

(Hardback)

An in-depth exploration of why humans are built to crave, from the author of The Comfort Crisis

A hilarious memoir of the author who writes about his family's crusade to help Schuyler - a little girl born without the ability to speak. It tells about their quest to find the monster that has stolen her voice and takes them from doctor to doctor, despair to hope and back again.

(Paperback)

"Based on current medical research, Native American and naturopathic doctor Nicole Redvers identifies traditional healing methods developed centuries ago that address modern ailments and medical processes"--

(Hardback)

The perfect gift and introduction for anyone interested in astrology and how the stars can affect their everyday life.