(Paperback)

Coaching is an extremely successful new trend: a coach is a cross between a psycho-analyst and personal trainer, someone who is there to motivate and inspire you to work things out for yourself. Ben Renshaw's many media credits include relationship coach for C4's award-winning series Perfect Match.

(Paperback, 2nd New edition)

Perhaps Colin Wilson's most important work, Super Consciousness combines his existential and occult thinking to explain how we can find profound meaning and joy in life by inducing states of Peak Experience.

(Hardback)

Every year in September the spectre of cold and flu season arrives. It has become a fact of life. We might as well allot for our sick days knowing that we will be hit at least once, if not two to three times before Spring's arrival. This title explains why some of us get sick more regularly than others and offer a proven program to stay healthy.

The #1 bestselling four week super-charged plan from Dr. Ian Smith

(Paperback)

The latest superhero therapy self-guide from pioneering clinical psychologist Dr Janina Scarlet is an essential post-pandemic guide to establishing your survivor story in the wake of a trauma or hugely life-changing event.

(Paperback)

Super You explores comic book tropes that readers can apply to their own lives to overcome adversity and transform into the best version of themselves

(Paperback)

An interactive self-help book for women to help you write your own superhero story, and become the person you want to be.

(Paperback)

A revolutionary new self-help book by top flight game designer Jane McGonigal.

(Paperback)

(Paperback)

(Hardback)

(Paperback)

"A deliciously subversive and endlessly informative celebration of kink and fetishism"--

(Paperback)

The "New York Times"-bestselling author of "SuperFoods Rx" lays out a six-step, six-week guide to living the longest, fittest, and healthiest life possible. Also included are a daily planner, shopping lists, and recipes.

(Paperback)

A dynamic new illustrated introduction to Acceptance and Commitment Therapy (ACT) using relatable examples drawn from the world of comics, sci-fi and fantasy.

(Paperback)

Tells parents how to feed their children nutritionally sound meals that promote healthy bodies, help fight disease and reverse immune-system disturbances and includes delicious recipes.

(Hardback)

From the author of The 21-Day Belly Fix comes a groundbreaking guide to help women lose weight, prevent disease, and boost energy in 5 weeks with custom plans based on their personality type.

Dont chase the market leader, be the market leader.

Edward de Bono, the bestselling author of Serious Creativity and inventor of lateral thinking teaches you how to move beyond the baseline of competition and find success with sur/petition.

It's simple.

(Paperback)

Join Josrguelles and his higher self--his "dimensional double," Uncle Joe Zuvuya--on a journey from the center of the earth to the outermost reaches of the galaxy! Uncle Joe instructs Arguelles in Mayan etheric engineering, Arcturian space stations, Atlantean family histories, and much more.

(Paperback)

Suitable for moms who know that the well-being of their brood relies on them, this book provides the information you need to know about food storage, water and sanitation, fuel and energy, medical preparedness, communication protocols and more. It allows us to see that being proactive in the face of uncertainty isn't paranoid.

(Paperback)

A practical guide to office politics, including step-by-step advice on how to navigate difficult situations, work out who is doing what and why, and keep cool under pressure.

Approximately 1.9 million women are physically assaulted annually in the United States alone. In this book, the author empowers women to understand that surviving a potential attack isn't about being physically bigger, faster, or stronger; it's about knowing how to self-protect, not self-defend.

(Paperback)

(Paperback)

A unique and honest insight into life after a stroke written by a stroke victim who was already a stroke specialist, and a psychologist who helps others and now has to help herself and her family.