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(Paperback)
By: Becky Thompson
ISBN: 9781583948262
Readership/Audience: General
Publication Date: Sep 2014
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Susie Orbach
ISBN: 9780141007519
Readership/Audience: General
Publication Date: Feb 2002
UK Publication Date: 3rd January 2002
Publisher: Penguin Books Ltd
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Shows readers how to think and feel differently about what they eat. This book contains statements which help to transform eating that hurts into eating that nourishes and calms.
(Hardback)
By: Alan Stein Jr
ISBN: 9780306926259
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 28th April 2022
Publisher: Hachette Books
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Sustain Your Game is built upon a simple premise: each of us will always be under construction, a work in progress, and constantly evolving. The goal is to be moving toward our highest potential, toward making a meaningful contribution, and toward becoming the best version of ourselves.
(Hardback)
By: Rosaly Byrd
ISBN: 9781442269095
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Bloomsbury Publishing PLC
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Sustainability Made Simple explores the relationship between everyday life and the intricate global environmental issues of today, illustrating how small changes in daily routines and mentalities can add up to a big impact.
By: Suzanne Somers
ISBN: 9781400053261
Readership/Audience: General
Publication Date: Mar 2006
Publisher: Random House USA Inc
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A programme aimed at the over 50's that alleviates mood swings, sleepless nights, hot flushes and diminished sex drive. This work combines Suzanne's information on natural hormone replacement with her successful weight loss program.
(Hardback)
By: Kortney Yasenka
ISBN: 9781961293199
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 25th February 2025
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Dawn Combs
ISBN: 9781612129921
Readership/Audience: General
Publication Date: Apr 2019
UK Publication Date: 2nd April 2019
Publisher: Workman Publishing
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A guide to making and using medicinal herbal honeys, with dozens of recipes for targeted herb combinations that support daily well-being and ease common ailments, ranging from anxiety and heart health to headache relief, soothing a sore throat, and more.
(Paperback)
By: La Leche League International
ISBN: 9780345518477
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Random House USA Inc
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(Paperback)
By: Debbie Adler
ISBN: 9781944648046
Readership/Audience: General
Publication Date: Jun 2017
Publisher: BenBella Books
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(Paperback)
By: Ashley Lister
ISBN: 9780753513439
Readership/Audience: General
Publication Date: Sep 2008
Publisher: Ebury Publishing
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Why do women swing
This is the first ever book devoted exclusively to female swingers and includes candid confessions from a wide spectrum of women, from young party-loving students to outwardly conservative middle-aged professionals.
(Paperback)
By: Adam Levin
ISBN: 9781610397209
Readership/Audience: General
Publication Date: Nov 2016
Publisher: PublicAffairs,U.S.
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A smart, practical guide to managing your identity in a world of hackers, from one of the leading experts in the field.
(Hardback)
By: Elaine Fox
ISBN: 9781529357257
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Hodder & Stoughton
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A revolutionary book on the power of mental agility to transform your life, from Oxford psychologist and neuroscientist Professor Elaine Fox.
(Hardback)
By: Dr. Dawn Graham
ISBN: 9780814439630
Readership/Audience: General
Publication Date: May 2019
Publisher: HarperCollins Focus
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As a career switcher, you have to go beyond the basics, using tactics tailor-made to ensure your candidacy stands out.
(Paperback)
By: Dr. Dawn Graham
ISBN: 9781400238095
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 10th November 2022
Publisher: HarperCollins Focus
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As a career switcher, you have to go beyond the basics, using tactics tailor-made to ensure your candidacy stands out.
(Paperback)
By: Liz Dean
ISBN: 9780008144234
Readership/Audience: General
Publication Date: Nov 2015
UK Publication Date: 22nd October 2015
Publisher: HarperCollins Publishers
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Discover how to talk instantly to your subconscious and manifest the life you want.
(Hardback)
By: Rachel Syme
ISBN: 9780593235102
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 21st January 2025
Publisher: Random House USA Inc
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(Paperback)
By: Isadore Rosenfeld
ISBN: 9780553568134
Readership/Audience: General
Publication Date: Oct 1994
Publisher: Bantam Doubleday Dell Publishing Group Inc
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A distinguished physician provides a comprehensive, easy-to-use medical reference that explains a range of symptoms, how to interpret the body's warning signs, when to seek medical treatment, and a variety of preventive steps for reducing health risks. Reprint. PW.
(Paperback)
By: Haela Ravenna Hunt-Hendrix
ISBN: 9781915672728
Readership/Audience: General
Publication Date: Jan 2026
Publisher: Watkins Media Limited
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(Paperback)
By: Shaun T
ISBN: 9781785041631
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 7th November 2017
Publisher: Ebury Publishing
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As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts.
(Paperback)
By: Michael Volkmar
ISBN: 9781578267224
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 30th January 2018
Publisher: Hatherleigh Press,U.S.
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More than 100 all-new, high intensity interval training plans for all fitness levels.
(Paperback)
By: Roger Hall
ISBN: 9781578265619
Readership/Audience: General
Publication Date: May 2015
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Stewart Smith
ISBN: 9781578265206
Readership/Audience: General
Publication Date: Jan 2015
UK Publication Date: 21st September 2016
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Nick Benas
ISBN: 9781578266685
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 14th September 2017
Publisher: Hatherleigh Press,U.S.
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The newest in the Tactical Fitness Series bv legendary expert Stewart Smith, USN (SEAL) and yoga experts Gwen Lawrence and Nick Benas, USMC, Tactical Mobility provides a comprehensive workout program designed to increase flexbility and reduce injuries. A perfect fit for anyone who wants to reach the highest level of fitness.
(Paperback)
By: Stewart Smith
ISBN: 9781578266623
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Hatherleigh Press,U.S.
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"Features the tactical strength challenge plus daily workouts and nutrition."
