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(Paperback)
By: Mantak Chia
ISBN: 9781594774287
Readership/Audience: General
Publication Date: Mar 2012
Publisher: Inner Traditions Bear and Company
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A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin.
By: Mark Ehrman
ISBN: 9780761142904
Readership/Audience: General
Publication Date: May 2007
Publisher: Workman Publishing
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Presents a programme that shows how we can fight the fatigue epidemic-which afflicts millions of people all over the world, through a custom-designed nap. This work explains the five stages of the sleep cycle, particularly Stage Two, Slow Wave Sleep, and REM, and the benefits each one provides.
(Hardback)
By: Linda Flanagan
ISBN: 9780593329047
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 25th August 2022
Publisher: Penguin Putnam Inc
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"A close look at how big money and high stakes have transformed youth sports, turning once healthy, fun activities for kids into all-consuming endeavors-putting stress on children and families alike"--
(Hardback)
By: Perdita Finn
ISBN: 9780762482504
Readership/Audience: General
Publication Date: May 2024
Publisher: Running Press,U.S.
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Renowned spiritual teacher and co-founder of The Way of the Rose Perdita Finn teaches the art and healing power of connecting with the dead, as she guides readers through the magical process of conversing with the unseen world.
(Paperback)
By: Perdita Finn
ISBN: 9780762482511
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Running Press,U.S.
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Perdita Finn, co-founder of the popular non-denominational fellowship The Way of the Rose, offers an exploration of the wisdom modern seekers can learn from the spirit world, including moving personal anecdotes and practical guides, in this inspiring and celebrated book-now in paperback-for fans of Signs: The Secret Language of the Universe.
(Hardback)
By: Kara Loewentheil
ISBN: 9781804190333
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 21st May 2024
Publisher: Octopus Publishing Group
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A bold new paradigm for breaking free from negative self-talk and creating a life of confidence, power, and joy, from Master Coach and host of the UnF*ck Your Brain podcast Kara Loewentheil.
(Hardback)
By: Christina S. Wilcox
ISBN: 9781982157944
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Simon & Schuster
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Discover the self-care tips specifically designed for your Enneagram type with this simple yet illuminating guide from popular Enneagram expert Christina S. Wilcox.
By: Tony Husband
ISBN: 9781472115560
Readership/Audience: General
Publication Date: May 2014
UK Publication Date: 15th May 2014
Publisher: Little, Brown Book Group
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An emotional, honest account of living with dementia.
(Paperback)
By: Chloe Pierre
ISBN: 9781472286031
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 18th January 2024
Publisher: Headline Publishing Group
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A beautiful handbook that centres Black women's wellness and mental health.
(Paperback)
By: John Preston
ISBN: 9781538725023
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Little, Brown & Company
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Revised and updated for the very first time, Take Charge of Bipolar Disorder is a ground breaking, comprehensive program to help those with bipolar disorder- and those who care about them- gain permanent control over their lives.
(Paperback)
By: Heather Welford
ISBN: 9781444100952
Readership/Audience: General
Publication Date: Apr 2010
Publisher: John Murray Press
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An informative and helpful guide for would-be parents, especially mothers, who want to prepare themselves for pregnancy both physically, emotionally and in a practical sense.
(Paperback)
By: Michael A. Crom
ISBN: 9781398518575
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 10th January 2023
Publisher: Simon & Schuster Ltd
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(Paperback)
By: Dr David Cavan
ISBN: 9781785040931
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 7th June 2018
Publisher: Ebury Publishing
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Around 500,000 people in the UK have type 1 diabetes about 10% of the total with diabetes.
(Paperback)
By: James W. Forsythe
ISBN: 9781936661664
Readership/Audience: General
Publication Date: Jan 2012
Publisher: BenBella Books
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(Paperback)
By: Peter Whorwell
ISBN: 9781785040405
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 5th January 2017
Publisher: Ebury Publishing
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One in five adults suffer from IBS, yet IBS still baffles the medical profession as there are no definitive tests for it its often the diagnosis given in the absence of any positive tests.
(Paperback)
By: Janet Wright
ISBN: 9781444103687
Readership/Audience: General
Publication Date: Nov 2010
Publisher: John Murray Press
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A practical, friendly and positive guide for women, featuring plenty of self-help measures and offering an up-to-date guide to what therapies you should or shouldn't take to alleviate symptoms, and with plenty of lifestyle guidance and emotional support.
(Paperback)
By: Gina Biegel
ISBN: 9781611807714
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 3rd January 2020
Publisher: Shambhala Publications Inc
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(Hardback)
By: Giselle La Pompe-Moore
ISBN: 9781846047077
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 3rd March 2022
Publisher: Ebury Publishing
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In this empowering book, spiritual guide and teacher Giselle La Pompe-Moore reveals how we can reset our mindset and our soul by embracing everyday spirituality to connect to your spirit and with this new found security look to nurturing the life you see for yourself.
(Paperback)
By: Dani Klein Modisett
ISBN: 9781611801477
Readership/Audience: General
Publication Date: Aug 2015
UK Publication Date: 27th August 2015
Publisher: Shambhala Publications Inc
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(Paperback)
By: Toni Tone
ISBN: 9780008556136
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 10th November 2022
Publisher: HarperCollins Publishers
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Following on from her Sunday Times bestseller, I Wish I Knew This Earlier, Toni Tone is back again and this time, filled with advice that goes beyond our dating and romantic lives.
(Hardback)
By: Sara Bliss
ISBN: 9781501183188
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Simon & Schuster
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(Paperback)
By: Sara Bliss
ISBN: 9781501183195
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Simon & Schuster
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"The ultimate road map for landing your dream job, packed with true inspiring stories from more than sixty people who made profound changes in their lives and careers, plus practical advice from experts. "If you are ready to go for the life and the job you really want, Take the Leap is the go-to book for anyone making a career change"
(Paperback)
By: Tanya Wilson
ISBN: 9781098340032
Readership/Audience: General
Publication Date: Feb 2021
Publisher: BookBaby
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(Paperback)
By: Erin Green
ISBN: 9781472263575
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Headline Publishing Group
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The gloriously feel-good novel from the author of New Beginnings at Rose Cottage.
