(Paperback)

Earlier edition published in 2010 as: If not now, when: how to take charge of your career.

(Hardback)

When life feels like its spinning out of control, people often respond with negative emotions and moods that can make coping with problems even more difficult. This book helps readers understand how they can view situations more rationally, taking command of their emotions and lives.

(Paperback, Revised edition)

Explains the Fertility Awareness Method, which allows you to: maximise your chances of conception, or expedite fertility treatment by identifying impediments to pregnancy achievement; enjoy effective and scientifically proven birth control without chemicals or devices; increase the likelihood of choosing the gender of your baby; and more.

An acclaimed scientist reveals the latest discoveries in prenatal care and the critical takeaways for expecting parents

(Paperback)

From the authors of Overcoming Obsessive Compulsive Disorder this inspiring collection of first person accounts of battling with and overcoming Obsessive Compulsive Disorder that will you conquer your OCD.

(Paperback)

(Hardback)

Financial compatibility is equally as important as emotional compatibility, and the only way to find out if you and your partner are a match, is to TALK MONEY!

(Hardback)

O'Neal delivers an inspiring memoir about changing one's life and responding to loss with grace.

(Paperback)

This elegantly packaged spiral-bound book features more than one hundred of Dreyfus's "flash cards for real life"-written statements that express what we wish we could communicate to the person we love, but either can't find the right words or the right tone in which to say it.

(Paperback)

A funny and accessible guide to the types of talking therapies and self-help available to someone considering getting help for the first time, from comedy writer and standup Ariane Sherine.

(Hardback)

Why do people die How do you explain the loss of a loved one to a child This book is a compassionate guide for adults and children to read together, featuring a read-along story and answers to questions children ask about death.

(Paperback)

"A guide to learning how to communicate with people who have diametrically opposed opinions from you, how to empathize with them, and how to possibly change their minds"--

(Paperback)

Practices for openhearted speaking and devout listening to restore harmony in families, relationships, schools, workplaces, and communities

(Paperback)

A guide to direct communication with the spirits and the Gods.

(Paperback)

How to communicate with angels of light and reach your true potential.

Although drugs can help stabilize, ultimately the process of healing the wounds inflicted by the 'Black Dog' (as Winston Churchill termed his own depression) needs to be applied by the sufferers themselves. Patrick Ellverton feels that he has fought a winning battle with the Black Dog and in this book shares his formula for doing so.

This book sets out to present the latest research on the damage that competitive parenting is doing to our children; and to offer a way back to a more relaxed family life where children, and the adults they become, can truly flourish.

(Paperback)

Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. This title shares the author's proven training programme to help you achieve your dreams by taming the Tigers in your life.

(Paperback, (Revised Edition))

Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. What he hates is simply being noticed. That's the first step to his taming. This title shows you how.

Assembles time-saving exercises designed to target the arms, abs, and buttocks. This work offers a 4 week program to make women look better and also feel healthier, stronger, and more energetic as they go about their everyday activities. Each workout includes mind-body exercises.

(Paperback)

A work that introduces the basic concepts, history, and practices of Hindu Tantra, by one of the foremost writers on Yoga.

(Paperback)

Change your life and relationship with Tantra.

(Paperback, 2nd Edition, Revised Edition)

A bold synthesis of ancient sacred science, modern physics, and neuroscience designed to open access to higher consciousness