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The Autoimmune Wellness Handbook provides a simple plan of action for anyone suffering from autoimmune diseases or chronic illness, demystifying what can be an overwhelming, complex, and isolating process so that it becomes a liberating journey of recovery, including practical tools, resources, and self-assessments.

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Synopsis coming soon.......

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Are you searching for more from life... a new way of being Have you tried everything to shift those issues; the relationship problems, family drama, money woes or health concerns, and yet it still feels like life hasn't shifted

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An un-boring, burnout-healing, joy-inducing journal inspired by the book The Awesome Human Project.

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First published in 2010 by Icaro Publishing.

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Shows readers how to make chia a central part of a daily diet that includes foods high in protein with few fats and oils, no refined sugars, and limited amounts of wheat. This guide helps to reduce their risk of serious conditions, including obesity, heart disease, diabetes, and other lesser known maladies.

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"A revolutionary parenting book that draws on cutting-edge research to reveal that the key to raising happy and healthy babies lies in carefully protecting and caring for their microbiomes"--

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From breastfeeding and bottle-feeding to weaning, this is the only book you will need to feed your baby with confidence, and without judgement, in the first year.

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An adorable, practical all-in-one organiser and memory book to take a new parent from pregnancy through the first four years from celebrity party planner, bestselling author, and mother of three Mindy Weiss.

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Encourage and support your baby's natural development with this collection of daily activities that promote safe, fun and effective play. This informative guide explains the context and science behind development at key stages, how to "play" the activity, and how each one can help your little one reach motor, sensory and communication milestones.

Outlines quick and specific instructions on how to create order and happiness in their household by getting baby to sleep through the night by nine weeks. This title helps new parents regain control over their lives, guiding them through the thorny problem of sleep schedules all the way from prebirth through the toddler years.

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THE BABYLON CODE takes readers on a mystery-solving journey into the connection between the world's most infamous secret society, the Bible's greatest prophetic riddle, and the surprising hope we can have in the end times.

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An inspiring book which will reclaim the lost tradition of the 'babymoon' - a term first used by childcare expert Sheila Kitzinger to describe the period of nurturing and rest needed by new mothers and their babies to ensure a good start and strong bonding.

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The Bach Flower Remedies Step by Step is a straightforward yet comprehensive guide to the Bach Flower Remedies system. Written by a consultant at the Dr Edward Bach Centre, the guide includes detailed descriptions of the 38 remedies, as well as helpful information on their preparation and administration.

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The Bach Remedies Workbook is a complete self-contained guide in the selection and use of the Bach Flower Remedies. Written by a consultant at the Dr Edward Bach Centre, the course starts from first principles and in seven progressive sections covers all 38 of the Bach Flower Remedies and the states of mind and emotions they can be used to help.

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The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.

Christmas Abbott knows the importance of a badass lifestyle;

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Balance your hormones and transform your life.

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This book will help you save money throughout your day.

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Drawing on decades of experience in health care policy, health care delivery reform, and economics, Rosemary Gibson and Janardan Prasad Singh provide a non-partisan analysis of the reform and what it means for America and its future.

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Draws on the Beatitudes to introduce eight universal positive mental attitudes that can change an individual's life.