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(Hardback)
By: Dan Buettner
ISBN: 9781426211928
Readership/Audience: General
Publication Date: Jul 2015
Publisher: National Geographic Society
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In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones
(Paperback)
By: Dan Buettner
ISBN: 9781426207556
Readership/Audience: General
Publication Date: Oct 2010
UK Publication Date: 23rd February 2024
Publisher: National Geographic Society
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The recipe for longevity, Buettner has found, is deeply intertwined with community, lifestyle, and spirituality.
(Paperback)
By: Louise Erdrich
ISBN: 9780006547907
Readership/Audience: General
Publication Date: May 1996
Publisher: HarperCollins Publishers
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An exhilarating and enchanting meditation on becoming a mother from one of Americas most acclaimed writers, and winner of the National Book Award for Fiction, 2012.
(Paperback)
By: Cameron Diaz
ISBN: 9780007522057
Readership/Audience: General
Publication Date: Dec 2013
UK Publication Date: 2nd January 2014
Publisher: HarperCollins Publishers
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Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience.
(Paperback)
By: Sandra Blakeslee
ISBN: 9780812975277
Readership/Audience: General
Publication Date: Sep 2008
UK Publication Date: 31st July 2009
Publisher: Random House USA Inc
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Written by two generations of science writers, "The Body Has a Mind of Its Own" is as entertaining as it is cutting-edge, revealing what the new science of body mapping shows about the mind-body connection and how it can change the world.
(Paperback)
By: Therese Bertherat
ISBN: 9780892812981
Readership/Audience: General
Publication Date: May 1989
Publisher: Inner Traditions Bear and Company
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Gentle ""anti-exercises"" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles.
(Paperback)
By: Theodore Dimon
ISBN: 9781556439704
Readership/Audience: General
Publication Date: Jul 2011
UK Publication Date: 1st February 2011
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Don Hanlon Johnson
ISBN: 9781556432514
Readership/Audience: General
Publication Date: Jul 2011
Publisher: North Atlantic Books,U.S.
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(Hardback)
By: Sophie Strand
ISBN: 9780762487417
Readership/Audience: General
Publication Date: Jun 2025
Publisher: Running Press,U.S.
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The Invisible Kingdom meets The Entangled Life in this lyrical, radically expansive exploration of complex ecology, the nature of storytelling, and the personal experience of chronic illness and disability, from celebrated writer, lecturer, and author of The Flowering Wand Sophie Strand.
(Paperback)
By: J.Nigro Sansonese
ISBN: 9780892814091
Readership/Audience: General
Publication Date: Jun 1994
Publisher: Inner Traditions Bear and Company
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This guide compares the myths of the shamanic trance with the Indian tradition of yogic practices, and concludes that myths are esoteric descriptions of what occurs within the human body, especially the human nervous system, during trance.
(Paperback)
By: Hatherleigh Press
ISBN: 9781578262946
Readership/Audience: General
Publication Date: Jan 2009
Publisher: Hatherleigh Press,U.S.
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the express total body workout is back with a 21 day menu to make physical transformations even more remarkable!
By: James Villepigue
ISBN: 9781578261956
Readership/Audience: General
Publication Date: Apr 2005
Publisher: Hatherleigh Press,U.S.
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By: James Villepigue
ISBN: 9781578262137
Readership/Audience: General
Publication Date: Nov 2005
Publisher: Hatherleigh Press,U.S.
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By: James Villepigue
ISBN: 9781578262120
Readership/Audience: General
Publication Date: Nov 2005
Publisher: Hatherleigh Press,U.S.
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By: James Villepigue
ISBN: 9781578261413
Readership/Audience: General
Publication Date: Mar 2004
Publisher: Hatherleigh Press,U.S.
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Outlines a training and nutrition regimen designed specifically for men and includes exercises for each area of the body as well as suggested workout schedules. Original.
By: James Villepigue
ISBN: 9781578261406
Readership/Audience: General
Publication Date: Mar 2004
Publisher: Hatherleigh Press,U.S.
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Outlines a training and nutrition regimen designed specifically for women and includes exercises for each area of the body as well as suggested workout schedules. Original.
(Paperback)
By: Dr Aric Sigman
ISBN: 9780349401287
Readership/Audience: General
Publication Date: Jun 2014
Publisher: Little, Brown Book Group
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Body dissatisfaction is at epidemic proportions. A leading psychologist tackles the issue head on
(Paperback)
By: Ellen Saltonstall
ISBN: 9781623172909
Readership/Audience: General
Publication Date: Oct 2018
Publisher: North Atlantic Books,U.S.
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"Release stress and tension in the body using only simple rubber balls with this accessible, step-by-step guide to a bodywork system that can benefit people of any age or physical condition, developed by a top yoga and bodywork teacher"--
(Paperback)
By: Jordan Reid
ISBN: 9780593192412
Readership/Audience: General
Publication Date: Nov 2021
Publisher: Penguin Putnam Inc
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"A sharp and hilarious collection covering everything from alimony to the division of property--because laughter is cheaper than therapy"--
(Paperback)
By: Jo Travers
ISBN: 9781859064719
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 14th January 2021
Publisher: Headline Publishing Group
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The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur, and offers a comprehensive plan (including easy exercises and recipes) for increasing the strength of your bones.
(Paperback)
By: David B. Agus
ISBN: 9781982103040
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 30th January 2025
Publisher: Simon & Schuster
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(Paperback)
By: Adams Media
ISBN: 9781507210055
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Adams Media Corporation
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(Hardback, New edition)
By: John Matthews
ISBN: 9781786786654
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 8th March 2022
Publisher: Watkins Media Limited
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A beautiful and evocative collection of poems to guide you through fifteen centuries of Celtic mythologies, traditions and histories.
By: Osho
ISBN: 9781250006202
Readership/Audience: General
Publication Date: Jul 2013
Publisher: Griffin Publishing
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"Look into the eyes of a child - you cannot find anything deeper. The eyes of a child are an abyss, there is no bottom to them." - Osho
