(Paperback)

One in six children in the developed world is diagnosed as having 'developmental or behavioural problems' - this book explains why and shows what can be done about it. Updated for 2015.

(Hardback)

Addressing ten basic rules of friendship, this book provides perspectives on dealing with toxic friends who break these rules. Self-exploration exercises are included to help readers develop healthy, satisfying boundaries and friendships.

(Hardback)

(Paperback)

From the best-selling author of Men Who Hate Women and the Women Who Love Them comes a practical handbook for dealing with unpleasant in-laws, which provides readers with a host of helpful strategies for dealing with this often difficult situation. Reprint.

(Paperback)

You don't have to suffer at the hands of toxic colleagues, narcissistic partners or psychopathic bosses - here's how to survive, thrive and most importantly escape or avoid dysfunctional relationships at work or home.

(Paperback)

A step by step guide to managing stress
'Ground-breaking, innovative and profoundly enlightening' NCII
Identify and manage stress with this practical guide by bestselling author and GP, Dr Harry Barry
ground-breaking, innovative and profoundly enlightening

(Paperback)

Una gua completa para identificar y recuperar tu sombra

(Paperback)

From a renowned doctor - of both western and Chinese practice - comes a wonderfully accessible book for women on Traditional Chinese Medicine

(Paperback, No Edition)

Mental performance coach, Jean Franois Mnard, shares practical strategies to tackle tough challenges, manage pressure, and help readers achieve their professional and personal goals.

(Paperback)

For many centuries Tibetan Buddhists have employed 59 pithy slogans to help them develop clarity, intelligence and compassion in all circumstances. This work covers this practice, called lojong, to Westerners. Readers learn how slogan practice can become a means of overcoming fear.

(Paperback)

Regaining oneness with the Earth through the practice of ecstatic trance.

(Hardback)

(Paperback)

Have you ever wanted to add weights into your exercise routine but not known where to start

(Paperback)

Includes the text of the Satipaotthaanasutta, translated into English.

(Paperback)

(Paperback)

A step-by-step guide to using the techniques of NLP to bring about profound and lasting personal transformation

(Paperback)

Drawing extensively on her career as an intensive care nurse and the results of her doctoral research into NDEs, Dr Sartori, along with NDE experiencer Kelly Walsh, highlights how transformative they can be and how we can all be empowered and benefit from a greater understanding of them.

(Paperback)

"An introduction to jiu-jitsu as an embodied modality for healing from trauma"--

(Paperback)

Dr. Stevens describes the core source of human fear--inner dragons that consume power through greed, self-deprecation, arrogance, impatience, martyrdom, self-destruction, and just plain stubbornness.

(Hardback)

(Paperback)

Offers an alternative to children acting "in" (on themselves) or "out" (on others) in response to pain and injury. Most children possess an innate natural resiliency, and this work explains how adults can help them tap into and strengthen that resiliency to resolve the effects of trauma and cope successfully with future harmful situations.

(Paperback)

Offers help to lay caregivers in the prevention and healing of trauma. This book emphasizes on promoting resilience for kids in our fast-changing world of mishaps, increasing pressures and turbulence. It helps nip trauma in the bud by offering preventative 'emotional first aid' at the earliest signs that a child may have been overwhelmed.

(Hardback)

"An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma"--

(Paperback)

Your life and career can be a treasure hunt; learn to recognize and follow the clues and you will get to the real treasure of the work you were meant to do in this life.