(Paperback, Second Edition, Revised)

The bestselling, breakthrough book on reversing the ageing process for women, updated for its 15th anniversary to include important information about how the YNY rules affect the brain as well as the body. Yes, you can be functionally younger (and 10% smarter) year after year, by following Harry and Chris's rules for exercise, eating, and connection.

(Paperback)

For people serious about following the tenets of Crowley's "Younger Next Year" comes this handy journal for keeping track of workouts, heart rates, diet, and more. Includes Crowley's inspirational tips and science facts from Dr. Lodge.

(Paperback)

The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.

(Paperback)

Bringing together decades of successful work with families, this book provides answers to hundreds of baby and toddler care challenges.

(Paperback)

A groundbreaking book on feeding children with special needs - and setting them up for lifelong feeding independence!

(Paperback)

A week-by-week baby manual to offer the advice, information and reassurance you need. It covers the basics - sleep, feeding, crying, washing, play and development. It also includes information and handy tips for checking a baby's progress, including: which vaccinations he needs and when; how much milk/feeds he needs; planning ahead; and more.

(Paperback, 3rd edition)

The new edition of a classic that parents love and trust, by the authors of Your Pregnancy(TM) Week by Week, with millions of copies sold

(Paperback)

A new edition of this best-selling book. Your Best Year Yet is the perfect guide to help you realise goals and overcome last years limitations. The proven methods in the book will make this year into the most successful ever.

(Paperback)

Action your personalised plan to get you on the trajectory to strong immunity, no matter what your starting point.

(Paperback)

Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.

(Paperback)

(Paperback)

"Your Body, Your Voice presents the basic underlying design principles of the human voice, addresses harmful patterns of speech and singing, and offers techniques designed to restore the voice to its full potential"--Provided by publisher.

(Paperback)

A groundbreaking guide to "post-chemo brain," the cognitive impairment that often follows chemotherapy

(Paperback)

Children see up to 20,000 commercials a year and absorb unhealthy values that impair their development, insists Dr Taylor. This work shows parents how to work with children to fight back against this assault. Parents are shown six values that are most threatened by popular culture, and how to instill these in the real world of parenting.

(Paperback)

Your Chinese Horoscope for Each and Every Year is a helpful and informative guide on Chinese horoscopes. Built on the long-standing success of Your Chinese Horoscope, this new book gives insights into each of the Chinese signs as well as special success tips to help readers make the most of their sign.

(Paperback)

Each of us vibrates with a unique energy - select your crystals accordingly! Learn how to find the crystal that resonates best with your personality and which crystals are best suited to helping you grow in each area of your life

(Paperback)

"24 hours in the life of your brain"--Cover.

(Paperback)

Synopsis coming soon.......

(Paperback)

From Ativan to Zoloft, Effexor to Prozac, this book describes at the dangers of psychiatric medication, and offers guidance on how to safely stop taking them. It helps readers exert control over their own psychiatric treatment.

(Paperback)

Your emotional type as the means to finding the right treatment for your chronic illness or pain.

(Paperback)

A Biddulph-like witty and spaciously-designed survival guide which is both practical and celebratory.

(Hardback)

Based on over a decade of research, psychologist Hal Hershfield explores ways for us to connect with our future selves so that our lives right now can be improved and our hopes for the future can be achieved

(Paperback)

Invoke the power of these 52 goddesses throughout the year to empower yourself and improve your life.

(Paperback)

Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action--to do something to memorialize their loss. And some benefit from both approaches. Here's a path forward for you, no matter how you process your grief. --