(Paperback)
By: Pamela Ball
ISBN: 9781839401060
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Publication Date: Feb 2021
UK Publication Date: 1st February 2021
Publisher: Arcturus Publishing Ltd
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(Hardback)
By: Franois Couplan
ISBN: 9781446308776
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Publication Date: May 2021
UK Publication Date: 11th May 2021
Publisher: David & Charles
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Discover 100 medicinal plants and how to use them for self-care with this sumptuously illustrated guide. Thanks to photographs showing detailed views of the plant, you'll quickly learn to recognise them. Discover their history, therapeutic properties, and learn how to prepare safe herbal remedies including infusions, tinctures, oils and lotions.
(Paperback)
By: Awyn Dawn
ISBN: 9780738773575
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Publication Date: Aug 2024
UK Publication Date: 6th September 2024
Publisher: Llewellyn Publications,U.S.
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Shape the direction of your life and step confidently on your spiritual path with 111 spells, rituals, and meditations.
(Paperback)
By: Graeme Fowler
ISBN: 9780473372293
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Publication Date: Sep 2016
Publisher: Graeme Fowler
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(Hardback)
By: Exley
ISBN: 9781784853204
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Publication Date: Mar 2021
Publisher: Helen Exley Giftbooks
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This is a beautiful and loving gift for a most special daughter. It is to remind her, every single day to be confident and proud.
(Hardback)
By: Exley
ISBN: 9781784851774
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Publication Date: May 2022
Publisher: Helen Exley Giftbooks
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(Hardback)
By: Exley
ISBN: 9781784853433
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Publication Date: Jul 2022
Publisher: Helen Exley Giftbooks
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(Paperback)
By: Helen Exley
ISBN: 9781784852382
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Publication Date: Oct 2019
Publisher: Helen Exley Giftbooks
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This is a really happy and funny book. It is about accepting and laughing at ourselves as we all get a bit older - and wonkier - every single day.
(Paperback)
By: Catherine M. Pittman
ISBN: 9781648481789
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Readership/Audience: General
Publication Date: Jan 2024
Publisher: New Harbinger Publications
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A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm.
(Paperback)
By: Jean Annan
ISBN: 9780473634407
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Publication Date: Nov 2022
Publisher: Mary Egan Publishing
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'7 Dimensions: Childrens Emotional Well-being' introduces a framework designed to help adults make simple sense of the plethora of information available about young peoples feelings, thoughts and ways of responding.
(Paperback)
By: Julie Leibrich
ISBN: 9781877133831
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Publication Date: Jan 1999
Publisher: Otago University Press
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(Paperback)
By: David Squire
ISBN: 9781504801355
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Publication Date: Jul 2023
UK Publication Date: 18th July 2023
Publisher: IMM Lifestyle Books
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An extensive directory of more than 100 wild plants, herbs, fruits, nuts, mushrooms, seaweeds, and shellfish with guidance on identification, seasonality, location, harvesting, preparation and use. This compact field guide has all the information you need to forage food.
(Paperback)
By: Scott Glassman
ISBN: 9781684037858
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Publication Date: Dec 2021
UK Publication Date: 2nd December 2021
Publisher: New Harbinger Publications
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Based on author Scott Glassman's A Happier You wellness program, A Happier You teaches readers seven core positivity skills to rapidly short-circuit chronic rumination and pessimistic thinking.
(Paperback)
By: Rupert Spira
ISBN: 9781684037940
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Publication Date: May 2021
UK Publication Date: 27th May 2021
Publisher: New Harbinger Publications
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In A Meditation on I Am, spiritual teacher Rupert Spira offers beautiful and contemplative prose poetry to help readers reach an experiential understanding of their own essential being.
(Paperback)
By: Bob Stahl
ISBN: 9781684033553
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Publication Date: Oct 2019
UK Publication Date: 31st October 2019
Publisher: New Harbinger Publications
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In A Mindfulness-Based Stress Reduction Workbook, two MBSR experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn's groundbreaking book, Full Catastrophe Living.
(Paperback)
By: Vishnupriya Thacker
ISBN: 9780764363696
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Publication Date: Sep 2022
Publisher: Schiffer Publishing Ltd
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A simple and straight forward introduction to Vedic spiritual healing!
(Paperback)
By: Anna Scetinina
ISBN: 9781648483424
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Publication Date: Feb 2025
Publisher: New Harbinger Publications
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Fun and evidence-based acceptance and commitment therapy (ACT) skills to help kids face their fears and live joyfully.
(Paperback)
By: Kirsten Riddle
ISBN: 9781800653436
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Publication Date: Sep 2024
UK Publication Date: 10th September 2024
Publisher: Ryland, Peters & Small Ltd
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Easy ideas to practice peace each week, to fill your life with happiness and contentment for a whole year.
(Paperback)
By: Anna Black
ISBN: 9781782496847
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Publication Date: Jan 2019
UK Publication Date: 8th January 2019
Publisher: Ryland, Peters & Small Ltd
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Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented and fulfilled life.
(Paperback)
By: R.J. Spina
ISBN: 9780738777139
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Publication Date: Aug 2024
UK Publication Date: 6th September 2024
Publisher: Llewellyn Publications,U.S.
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Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success.
(Paperback)
By: Dr Libby Weaver
ISBN: 9780473181482
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Publication Date: Jan 2018
Publisher: Little Green Frog Publishing Ltd
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Accidentally Overweight is about what has to happen for a human to be able to access body fat and burn it. Essentially it is about weight loss and all of things that need to come together in our bodies for this to be possible.
(Paperback)
By: Russ Harris
ISBN: 9781648481635
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Publication Date: Jun 2023
Publisher: New Harbinger Publications
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Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT)
(Paperback)
By: Paul Fenton-Smith
ISBN: 9781922573919
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Publication Date: Dec 2023
Publisher: Blue Angel Gallery
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(Paperback)
By: Robin Barnett
ISBN: 9781626252608
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Publication Date: Oct 2016
Publisher: New Harbinger Publications
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Everyone suffers when there's an addict in the family. Written by an expert in alcohol and drug addiction and recovery- and drawing on her own personal experience with her brother's addiction-this no-nonsense guide will help readers understand the causes of addiction, end their enabling behaviors, support their loved one's recovery, and learn how to cope with relapses.
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