(Paperback)

Let your spirit soar! From world-renowned spiritual teacher Michael A. Singer-author of #1 bestseller, The Untethered Soul-this highly anticipated, timely, transformative guide offers a crucial reminder that true inspiration, fulfilment, and joy exist within us, and a path to understanding ourselves and finding unconditional happiness-every day.

(Hardback)

Master the art of magic with this concise yet comprehensive guide to creating and casting spells of every kind.

(Paperback)

Feel like life's too busy to feel zen Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into life - whether it's a 5-minute focus exercise on your commute, 10 minutes' mindfulness at lunchtime, or balanced nutrition ideas for your next trip abroad.

(Hardback)

Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul.

(Hardback)

Love, caring, kindness, gentleness, giving... Love is the most powerful weapon and the best gift. This book contains loving quotations together with photographic images and artwork.

(Paperback)

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(Paperback)

Create a supportive and secure relationship with a partner who has experienced sexual trauma.

(Paperback)

Helps you learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious - such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public - can be extremely damaging for the both of you.

(Paperback)

An essential resource for anyone in a relationship with a partner who has Asperger's.

(Paperback)

If you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid--both of loss and of saying the wrong thing and making matters worse. Based on decades of clinical experience in suicidology, this compassionate guide gives readers the essential communication techniques and coping skills they need to support a loved one in crisis, while also taking care of themselves.

(Paperback)

Loving Your Children More Than You Hate Each Other offers practical tips and strategies to help parents manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for their children using dialectical behavioral therapy (DBT) and values-based parenting.

(Paperback)

When you separate the religious dogma from the symbolic nature of Christianity's ultimate rebel, who really is the Devil Kate Freuler presents this infamous figure as a symbol, not a deity, and reveals how you can use this radical philosophy to strength yourself and your witchcraft.

Discover the magic, practical advice, and opportunities for self-inquiry in this illuminating tarot deck and guidebook, along with self-care ideas that correspond to the themes of the cards.

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Use the art of manifestation to create your own wonderful future with this beautifully illustrated 78-card Tarot deck and guidebook.

(Paperback)

Whoever said being a grownup was easy For millennials up to the challenge, Mastering Adulthood offers smart and entertaining strategies for dealing with difficult emotions while facing the new realities of adulthood-such as graduating from college, starting a career, gaining financial independence, and creating meaningful relationships.

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(Paperback)

In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.

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(Paperback)

Feel better every day and experience the vital power of your inner energy through simple and effective guided meditations for greater ease, clarity, balance and joy.

(Paperback)

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(Paperback)

This classic, best-selling communication skills book has already helped thousands of people cultivate better relationships with friends, family members, coworkers, and partners.

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(Paperback)

If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. This book explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat.