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(Paperback)
By: Michael Nangla
ISBN: 9781789560824
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Readership/Audience: General
Publication Date: Nov 2019
UK Publication Date: 24th October 2019
Publisher: Welbeck Publishing Group
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A brutally honest look at what it means to be bipolar and bicultural, Love and Other Gods is a journey through the mind of one man as he learns to define himself.
(Paperback, Revised and updated)
By: Simon Thomas
ISBN: 9781801290043
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Readership/Audience: General
Publication Date: Oct 2021
Publisher: Welbeck Publishing Group
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In this heartbreaking memoir, Simon is brutally honest about his journey through grief, and opens up about how close he came to ending his own life. But he knew that, for the sake of his eight-year-old son, he had to find a way to carry on. A story of love, loss, faith, and family.
(Paperback)
By: Rod Judkins
ISBN: 9781529060140
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Readership/Audience: General
Publication Date: Aug 2021
Publisher: Pan Macmillan
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You dont have to be brilliant to produce brilliant work. Make Brilliant Work will show you the methods and techniques other people have used and how you can use them too.
(Paperback)
By: Natasha Scripture
ISBN: 9780349412467
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Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 3rd May 2018
Publisher: Little, Brown Book Group
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A memoir of a dating detox that turned into globetrotting journey of self-discovery
(Paperback)
By: Lauren Handel Zander
ISBN: 9780349417493
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Readership/Audience: General
Publication Date: Jul 2018
Publisher: Little, Brown Book Group
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Maybe It's You picks up where You Are a Badass leaves off - it's a no-nonsense, practical manual to help readers figure out not just what they want out of life, but how to actually get there.
(Hardback)
By: Cheryll Williams
ISBN: 9781877058790
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Readership/Audience: General
Publication Date: Aug 2010
Publisher: Rosenberg Publishing
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The discovery of the pharmacy of the Australian bush began when humankind first set foot on the continent. Later, the first European visitors found a plethora of plants new to science. This book is designed to improve our appreciation of the medicinal history of Australia's flora, its unique contributions to everyday life and its future potential.
(Hardback)
By: Cheryll Williams
ISBN: 9781877058943
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Readership/Audience: General
Publication Date: Feb 2011
Publisher: Rosenberg Publishing
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A book designed to enhance our appreciation of the medicinal history of Australia's flora, its unique contributions to everyday life, and its extraordinary future potential. The renewed importance of the medical significance of Australian plants is discussed in relation to the advent of drug resistant strains of bacteria, fungi, and viruses.
(Hardback)
By: Michel Pascal
ISBN: 9781419724053
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Readership/Audience: General
Publication Date: May 2017
Publisher: Abrams
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Learn to reduce stress, relieve anxiety and centre your mind in one-minute sessions--anytime, anywhere
(Paperback)
Readership/Audience: General
Publication Date: Sep 2017
Publisher: Octopus Publishing Group
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A collection of 50 meditations to bring peace and focus into your everyday life.
(Hardback)
By: Amy Spencer
ISBN: 9780762437740
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Readership/Audience: General
Publication Date: Jan 2010
Publisher: Running Press
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Teaches you how to focus on the relationship.
(Paperback)
By: Robbie Kojetin
ISBN: 9781789561050
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Readership/Audience: General
Publication Date: Sep 2019
Publisher: Welbeck Publishing Group
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A simple mistake at an indoor climbing gym sentenced 28-year-old Robby to a year in a wheelchair. This is a story about losing everything and what it takes to rebuild a life from absolute rock bottom, not giving up until you reach the ultimate goal.
(Hardback)
By: Georgina Hooper
ISBN: 9780711252875
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Readership/Audience: General
Publication Date: Sep 2020
Publisher: Quarto Publishing PLC
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From embracing imperfection to finding flow, Georgina Hooper explores how the quiet practice of mindful making is intrinsic to true wellbeing.
(Hardback)
By: Ady Griffiths
ISBN: 9781782409557
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Readership/Audience: General
Publication Date: Mar 2020
Publisher: Quarto Publishing PLC
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Mindful Thoughts for Fathers is a lovingly crafted and beautifully illustrated book of reflections that all fathers can dip into during a quiet moment to inform, reassure, and help enhance their parenting journey with loving-kindness.
(Paperback)
By: Stephen McKenzie
ISBN: 9781921966033
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Readership/Audience: General
Publication Date: Jul 2012
Publisher: Exisle Publishing
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Whether you want to: reduce stress and anxiety; reduce your risk of disease; overcome addiction; unhook yourself from depression; manage your weight; perform better at work; be a better parent; or simply enjoy a good nights sleep mindfulness can help! Just a few minutes a day can change your life.
(Paperback)
By: Shawn Robbins
ISBN: 9781454949091
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Readership/Audience: General
Publication Date: Oct 2023
Publisher: Union Square & Co.
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(Hardback)
By: Ruby Oaks
ISBN: 9781250259561
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Readership/Audience: General
Publication Date: Apr 2020
Publisher: St Martin's Press
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A shared journal for teen girls and their moms
(Paperback)
By: Jacky Colliss Harvey
ISBN: 9780316464499
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Readership/Audience: General
Publication Date: Aug 2017
Publisher: Black Dog & Leventhal Publishers Inc
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A one-and-only journal of guided self-discovery, created exclusively for the extraordinary lives of redheads.
(Hardback)
By: Anne Geddes
ISBN: 9780733620850
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Readership/Audience: General
Publication Date: Jun 2006
Publisher: Hachette Australia
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A collection of gift books for all to enjoy. Four unique titles, with a selection of poems and images of Anne Geddes.
(Hardback)
By: Anne Geddes
ISBN: 9780733620331
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Readership/Audience: General
Publication Date: Dec 2005
Publisher: Hachette Australia
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(Paperback)
By: Summersdale Publishers
ISBN: 9781800075566
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Readership/Audience: General
Publication Date: Feb 2022
Publisher: Octopus Publishing Group
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(Paperback)
By: Cheryl Rickman
ISBN: 9781789560206
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Readership/Audience: General
Publication Date: May 2021
Publisher: Welbeck Publishing Group
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In this practical mental health handbook, Cheryl Rickman will help you to navigate your way from loneliness to connection, appreciation and satisfaction - helping you to emerge on the other side equipped with ways to reconnect with other people and with yourself.
(Paperback)
By: Dr Rita Santos
ISBN: 9781789562552
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Readership/Audience: General
Publication Date: Jul 2021
Publisher: Welbeck Publishing Group
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From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.
(Paperback)
By: Dr Lindsay Browning
ISBN: 9781789562392
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Readership/Audience: General
Publication Date: Mar 2021
Publisher: Welbeck Publishing Group
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In this practical mental health handbook, Dr Lindsay Browning will help you to navigate your way back from sleeplessness to sleeping well, understanding your personal sleeping habits and helping you to emerge equipped with new habits to help you sleep better.
(Paperback)
By: Joy Langley
ISBN: 9781789562989
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Readership/Audience: General
Publication Date: Jun 2021
Publisher: Welbeck Publishing Group
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This book will show you how reduce stress, with practical tools and memorable strategies to help you put together your personalized stress plan.
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