(Hardback)

Together, actress Claire Chitham and journalist Kylie Bailey share their combined knowledge on their GUT + CELLULAR health and offer up 76 different ways you can experiment, taste, trial and learn to grow a better relationship with your own health and vitality.

(Paperback)

Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when youre trying to lose weight. Now it couldnt be easier to work out exactly whats in your food, with theGood Housekeeping Calorie Counter.

(Paperback)

Find yourself in a constant battle with the scales Youre not alone. Dukkan, Atkins, Cabbage Soup there are so many diets from which to choose. But what we really need to do is target the causes of excess weight and change how we think about, and choose, the food we eat.

(Paperback)

In 2018 Project Love launched their debut journalGoodbye 2018, Hello 2019, an end-of-year guide that helps you to say a proper farewell to one year as it comes to an end and create a vision and a plan for the year ahead. Since then they have published a bestselling follow-up and are returning with the latest in their series.

(Hardback)

(Paperback)

A guide to graphology demonstrates how one's handwriting can be used to identify both physical and mental strengths and weaknesses. Working on the premise that handwriting is actually 'brain writing', the author demonstrates how the structure of the writing can give vital clues to the personality behind it.

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(Paperback)

Celebrates a new era of sexuality for older women, written by one of the world's leading sex experts and writers on sex and relationships.

(Hardback)

There is no emotion more effective for healing than forgiveness. Here, the authors provide readers with practices and exercises that will enable them to forgive themselves and others.

(Paperback)

"Unearths the stories of the little-known but powerful elder women in European myth and folklore, inspiring readers to radically reimagine the last decades of their lives as the most dynamic of all"--

(Paperback)

From the creators of the Happiness Is ... series (more than 200,000 copies in print!) comes a smile-worthy gift book to show mums how much we care on Mother's Day, their birthday, or any other day of the year.

(Paperback)

'Cultivate good vibes in your home and make it look slick, stylish and cosy' Metro

Erica is the founder of Salem-based lifestyle store HausWitch.

You should feel happy in your home.

'Witchy or not, youll find yourself feeling inspired and ready to redecorate.

(Hardback)

A spiritual guide for men on how to balance the conflicting demands of today's world presents biblically based recommendations on how to fulfill God's intentions, in a volume that also offers women insight into a man's emotional mindset.

(Paperback)

Traumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being.

(Paperback)

For anyone who has suffered loss, a collection of meditations and poses for working through grief.

(Paperback)

(Paperback)

(Hardback)

Guides us in identifying, responding to, and caring for all the common ailments, so that when it's time to take care at home, you have a doctor's advice on how. This book is organised by general remedy types (teas, salves, compresses, ointments) and common ailments (colds, fever, insomnia, back pain).

(Paperback)

(Paperback, 2nd Edition, Revised Edition of Sad Dog, Happy Dog)

A manual for parents, teachers, and kids to restore their natural alignment

From intuitive artist, Lily Ashwell, comesHeavenly Bodies Astrologya stunning51 card deck and guidebook. Use as a captivating tool to learn astrology, a visual aid to decode any astrological placement (hello, Full Moon seekers) or as an oracle to communicate with spirit guides.

(Paperback)

Pulling out hair when stressed or angry is a surprisingly common coping strategy. Many begin in adolescence, eventually having to wear wigs or hats to cover up the problem. This book acts as a self-help guide, offering cognitive-behavioural techniques and other treatment options.

(Paperback)

Is your child an extremely picky eater Do you worry that he or she might not be getting the nutrients they need In Helping Your Child with Extreme Picky Eating, a family doctor offers a clinically proven program to help you support healthy and balanced eating habits in your child, maintain their healthy weight, and end meal-time anxiety once and for all.

(Paperback)

Often described as "social phobia's cousin" and misdiagnosed as autism, selective mutism is a debilitating fear of speaking in some situations experienced by some children. This book is the first to address this disorder, offering a broad overview of the condition as well as diagnostic criteria.