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(Paperback)
By: Stanley H. Block
ISBN: 9781626254091
Readership/Audience: General
Publication Date: Apr 2016
Publisher: New Harbinger Publications
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Seeking treatment for substance abuse or addiction is half the battle-staying sober is the other.
(Hardback)
By: Exley
ISBN: 9781784851972
Readership/Audience: General
Publication Date: Oct 2021
Publisher: Helen Exley Giftbooks
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(Hardback, UK edition)
By: Sarah Rudell Beach
ISBN: 9781782496120
Readership/Audience: General
Publication Date: May 2018
Publisher: Ryland, Peters & Small Ltd
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Bring peace and calm to your busy-mama days with these 365 meditations and mantras one for every day of the year.
(Paperback)
By: Cassandra Vieten
ISBN: 9781572246294
Readership/Audience: General
Publication Date: May 2009
UK Publication Date: 27th May 2009
Publisher: New Harbinger Publications
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Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.
(Paperback)
By: Dr. Mark Bertin
ISBN: 9781626251793
Readership/Audience: General
Publication Date: Oct 2015
UK Publication Date: 29th October 2015
Publisher: New Harbinger Publications
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A pediatrician presents a proven-effective program for helping both parents and kids with ADHD stay calm and in the present moment.
(Paperback)
By: Michele Blume
ISBN: 9781684035243
Readership/Audience: General
Publication Date: Nov 2020
Publisher: New Harbinger Publications
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Anxiety doesn't start in the mind--it starts in the body. In Mindful Somatic Awareness for Anxiety Relief, a clinical psychologist and Reiki/somatic practitioner offers a unique approach to relieving anxiety, fear, and worry using simple, body-based exercises to quiet the fear in your body before it hijacks the mind--all while restoring resilience and vitality.
(Hardback)
By: Anna Black
ISBN: 9781782498346
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 14th January 2020
Publisher: Ryland, Peters & Small Ltd
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Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.
(Paperback)
By: Blaise Aguirre
ISBN: 9781608825653
Readership/Audience: General
Publication Date: Jul 2013
UK Publication Date: 18th July 2013
Publisher: New Harbinger Publications
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Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD.
(Paperback)
By: Tara Well
ISBN: 9781684039678
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 7th July 2022
Publisher: New Harbinger Publications
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(Paperback)
By: Barbara Moore
ISBN: 9780738753492
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 22nd June 2018
Publisher: Llewellyn Publications,U.S.
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Provides a variety of techniques and exercises that help readers improve their lives at home, at work, and beyond; focuses on mental and emotional clearing
(Paperback)
By: Christel Alberez
ISBN: 9781446308530
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 8th June 2021
Publisher: David & Charles
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Organized by emotional states, this book will help you cultivate emotional intelligence as you develop greater awareness of your current mood and practice consciously with crystals. A thorough questionnaire allows you to assess what youre feeling and decide which crystal or combination of crystals will be most beneficial to you.
(Hardback)
By: Dakota Hills
ISBN: 9781452184777
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 15th September 2020
Publisher: Chronicle Books
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This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming self-care practices into everyday life.
(Hardback)
By: Rod Tucker
ISBN: 9780764364013
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Schiffer Publishing Ltd
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A step-by-step guide to developing your idea from the first spark to the finished product.
(Paperback)
By: Wendy Hobson
ISBN: 9781789507928
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 1st July 2020
Publisher: Arcturus Publishing Ltd
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(Paperback)
By: Scott Kiloby
ISBN: 9781626258860
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 28th May 2017
Publisher: New Harbinger Publications
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Freedom from addiction is available in the one place that's the most difficult for an addict to be-the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from substance abuse-and addictions of all kinds-through the mindful practice of Resting Presence.
By: Angela Hartfield
ISBN: 9781922161390
Readership/Audience: General
Publication Date: Feb 2015
Publisher: Blue Angel Gallery
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(Paperback)
By: Martin N. Seif
ISBN: 9781684033706
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 30th January 2020
Publisher: New Harbinger Publications
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Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioural therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
(Paperback, New edition)
By: Waka Kotahi
ISBN: 9781990044908
Readership/Audience: General
Publication Date: Nov 2022
Publisher: NZ Transport Agency
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Official NZ Road Code contains : User-friendly explanations of NZ road rules A Step-by step guide to getting your driver licence The theory test questions
Non-Duality Questions, Non-Duality Answers: Exploring Spirituality and Existence in the Modern World
(Paperback)
By: Richard Sylvester
ISBN: 9781626258181
Readership/Audience: General
Publication Date: Nov 2016
Publisher: New Harbinger Publications
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(Paperback)
By: Jo Durden Smith
ISBN: 9781398814394
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 1st August 2022
Publisher: Arcturus Publishing Ltd
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By: Suki Ferguson
ISBN: 9781922574053
Readership/Audience: General
Publication Date: Aug 2024
Publisher: Blue Angel Gallery
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(Hardback, 2)
By: Dusty Bunker
ISBN: 9780764360350
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Schiffer Publishing Ltd
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Updated 2nd edition helps you predict your future and identify life patterns through personal cycles and numbers!
(Hardback)
By: Peter Alsop
ISBN: 9780947503888
Readership/Audience: General
Publication Date: Sep 2018
Publisher: Potton & Burton
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(Hardback)
By: Elyse Burns
ISBN: 9780764366604
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Schiffer Publishing Ltd
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Readers will get everything they need to plan a life they love with this highly innovative sticker journal from a beloved designer.
