(Paperback)

A beautifully written first hand account of a 20-year old's battle with eating disorders.

(Paperback)

(Paperback)

Honest and hilarious - not your run-of-the-mill parenting book!

(Paperback)

Drs. Romy Block and Arielle Levitan cut through all of the conflicting data about vitamins to provide readers with a concise, medically sound approach to vitamin use as a means of feeling better and enhancing health.

(Paperback)

From two pioneers in womens leadership development, Suzanne Anderson, MA and Dr. Susan Cannon. The Way of The Mysterial Woman offers a revolutionary yet practical road map for upgrading your life, work, and relationships, and reveals how your choice to transform is part of an astonishing future trend.

(Hardback)

'This memoir is based on the diary I kept during 1990, the year that my first marriage came to an end.'

(Paperback)

Cathy Kelly, Adele Parks, Kathy Lette, Emma Freud and many more provide 'the essential gift for pregnant friends' (Stylist)

(Paperback)

(Paperback)

Think Quit is like nothing you have ever tried before. Get ready to stop and create the healthy future you deserve. The Think Quit Smoke Free Forever program takes a holistic approach - tackling both the physical and mental challenges and combines the best of ancient healing methods with the latest mind change strategies.

(Paperback)

Don't start a diet without this book! The book every slimmer needs to ensure they succeed with their diet, this weight-loss program for the mind by Australian hypnotherapist and NLP trainer Mark Stephens can be used in conjunction with any weight-loss plan.

(Paperback)

When Kasey Edwards discovers she'll be infertile within a year, she is forced to dig the baby issue out of the too-hard basket. She explores what motherhood would mean to her identity, her career, her body, her relationships and her mental health

(Paperback)

A story of healing for women who yearn to lead a fuller life, accompanied by a workbook designed to help readers work through personal challenges, discover new inspiration, and harness their creative power.

(Paperback)

(Paperback)

At once a breathless narrative and toolbox of insights and resources, Tinderbox offers hope to desperate parents, their children, and the providers who seek to support them through its often harrowing, but ultimately uplifting, story of one adoptive moms search for the causeand means of addressingher childs violence, chaos, and confusion.

(Paperback)

Written for parents, teachers, counselors, and any adult who might encounter a gender-questioning or transgender child, Kate Brookess memoir uses humor, heart, and empathy to tell the story of her journey as her son and her family undergo a transition that challenges the norms of parenting and the essence of normalcy.

(Paperback)

The Marie Kondo Method for the mind, body, heart, and soul, this eight-step process is designed to clear out the clutter of your past and make space for joy, hope, and possibilityerasing heartbreak, trauma, and grief so you can find the courage to create the purpose-filled life that was meant for you.

(Paperback)

We live in a culture that puts too much emphasis on the climb. Here, Sandra Josephthe longest-running leading lady in Broadways longest-running show, Phantom of the Operashows readers how to stop standing in the wings of their own lives, know their worth, and recognize that the journey up is nothing without the journey in.

(Paperback)

After the stillbirth of her daughter, Lindsey Henke grapples with the unbearable grief of losing a child by turning to the only resource she has at her disposal: her training as a psychotherapist. As she mourns the loss of one child while simultaneously trying to hold space for the joy of expecting another baby, she learns that grief can live side by side with joy.

(Paperback)

Nearing fifty and grieving the death of her husband, Judy Reeves sells everything, buys an around-the-world airline ticket, and sets off on a solo journey. Months of solitude and loneliness in foreign countries challenge her to examine her old ideas and explore her hearts deepest longings as she searches for who she might become in her new life.

(Hardback)

(Paperback)

A heartening and engaging guide to the surprising gifts of later life, based on ancient stories, recent research, elders lived experience, the worlds spiritual traditions, and the authors thirty-plus years as a psychology professor and psychotherapist.

(Hardback)

Wonder Doodles artist draws on her experience as a licensed therapist to provide wisdom, encouragement, and smiles to anyone who needs a little help through life's ups and downs.

(Paperback)

The busy person's guide to eating well - boost performance, improve focus and eat your way to success.

(Paperback)