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(Hardback)

By: Exley

ISBN: 9781784851774
Readership/Audience: General
Publication Date: May 2022
Publisher: Helen Exley Giftbooks
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(Paperback)

By: Helen Exley

ISBN: 9781784852061
Readership/Audience: General
Publication Date: May 2019
Publisher: Exley Publications Ltd
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N/A


(Paperback)

By: Julie Leibrich

ISBN: 9781877133831
Readership/Audience: General
Publication Date: Jan 1999
Publisher: Otago University Press
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(Paperback)

By: Robin Barnett

ISBN: 9781626252608
Readership/Audience: General
Publication Date: Oct 2016
Publisher: New Harbinger Publications
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Everyone suffers when there's an addict in the family. Written by an expert in alcohol and drug addiction and recovery- and drawing on her own personal experience with her brother's addiction-this no-nonsense guide will help readers understand the causes of addiction, end their enabling behaviors, support their loved one's recovery, and learn how to cope with relapses.


(Paperback)

By: Allen Carr

ISBN: 9781848374652
Readership/Audience: General
Publication Date: Sep 2009
UK Publication Date: 30th September 2009
Publisher: Arcturus Publishing Ltd
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Turns the author's revolutionary method to the question of drinking.


(Paperback)

By: Mark Vella

ISBN: 9781504800518
Readership/Audience: General
Publication Date: Aug 2018
Publisher: IMM Lifestyle Books
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Synopsis coming soon.......


(Paperback)

By: Lance Burdett

ISBN: 9781776890255
Readership/Audience: General
Publication Date: Sep 2024
Publisher: David Bateman Ltd
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(Paperback, Revised)

By: Rodney Ford

ISBN: 9780473112295
Readership/Audience: General
Publication Date: Mar 2009
Publisher: RRS Global Limited
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(Hardback)

By: Richard Pilnick

ISBN: 9781781453674
Readership/Audience: General
Publication Date: Oct 2019
UK Publication Date: 7th October 2019
Publisher: GMC Publications
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Ashtanga Yoga' curates over 150 inspirational images, all photographed using a large-format camera and black-and-white film.


(Hardback)

By: Eva Minguet

ISBN: 9788417557447
Readership/Audience: General
Publication Date: May 2022
Publisher: Instituto Monsa de Ediciones
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To maintain good physical and mental health, it's necessary to take good care of our body. We need to sleep well, eat properly, and exercise consistently. Here are some suggestions on how to use and incorporate natural remedies for better health.


(Paperback)

By: Jill A. Stoddard

ISBN: 9781684034413
Readership/Audience: General
Publication Date: Mar 2020
Publisher: New Harbinger Publications
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In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears-and live mightily.


(Paperback)

By: Helen Ellis

ISBN: 9781838167059
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Distance Families Publishing
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Is your family geographically scattered Has globalisation made your family a Distance Family This book tells the candid story of how Distance Parents and Distance Grandparents struggle - and succeed - to adapt to their new reality. This isn't family life as they had imagined it.


(Paperback)

By: Helen Ellis

ISBN: 9780473623401
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Distance Families Publishing
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What is it truly like being a son or daughter who leaves home to live in an expat/migrant setting How does it feel to be geographically separated from your parents, grandparents and other family members how do you venture forth into your global world and still retain and nourish connections with home, always knowing it was my choice to leave


(Hardback)

By: Jenny Kempe

ISBN: 9781846344886
Readership/Audience: General
Publication Date: May 2010
Publisher: Helen Exley Giftbooks
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(Paperback)

By: Perry D. Hoffman

ISBN: 9781626252349
Readership/Audience: General
Publication Date: Oct 2016
UK Publication Date: 27th October 2016
Publisher: New Harbinger Publications
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(Paperback)

By: Millie Gooch

ISBN: 9781797231228
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 21st November 2024
Publisher: Chronicle Books
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Join the mindful drinking movement: From Millie Gooch, founder of the popular online community Sober Girl Society, comes a practical and upbeat tool for anyone interested in exploring a sober or sober curious lifestyle.


(Paperback)

By: Alexander L. Chapman

ISBN: 9781608827060
Readership/Audience: General
Publication Date: Dec 2013
UK Publication Date: 19th December 2013
Publisher: New Harbinger Publications
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Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. This book helps readers to learn the complications of the illness, the treatments available, and strategies for staying on the path to recovery.


(Paperback)

By: Alison Clarke

ISBN: 9781927131428
Readership/Audience: General
Publication Date: Jun 2013
Publisher: Bridget Williams Books
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(Paperback)

By: Jeffrey Brantley

ISBN: 9781572244870
Readership/Audience: General
Publication Date: Jun 2007
UK Publication Date: 22nd June 2007
Publisher: New Harbinger Publications
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Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.


(Hardback)

By: Zo Ligon

ISBN: 9783791386508
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 3rd September 2020
Publisher: Prestel
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Get progressive, positive, and constructive sex tips and ideas from one of todays most popular sex educators.


(Paperback, Revised edition)

By: Leila Masson

ISBN: 9781776891320
Readership/Audience: General
Publication Date: Mar 2025
Publisher: David Bateman Ltd
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(Paperback)

By: William J Knaus

ISBN: 9781626250154
Readership/Audience: General
Publication Date: Nov 2014
UK Publication Date: 20th November 2014
Publisher: New Harbinger Publications
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William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life


(Paperback)

By: Siobhan Mulholland

ISBN: 9780091923440
Readership/Audience: General
Publication Date: Jan 2008
Publisher: Ebury Publishing
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From the leading publishers of parenting books comes a brand new series of beautifully illustrated and easy-to-follow guides covering all the essential phases of childcare. This comprehensive guide offers parents practical and reassuring advice on why their babies cry and how to respond to and reduce their crying.


(Paperback)

By: Jennifer Shannon

ISBN: 9781626255067
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 31st May 2017
Publisher: New Harbinger Publications
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The very things we do to control anxiety can make anxiety worse. In this unique book, psychotherapist Jennifer Shannon offers a cognitive behavioral therapy (CBT)-based approach to help readers recognize the constant chatter of their anxious "monkey mind," stop feeding anxious thoughts, and finally find the personal peace they crave.

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